21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Mandi BOTHA (#1930)
Finished
GUN TIME:  07:32:23
Place
572
Female
165
Open
78

Swim 00:35:27 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:15
Swim 00:35:27 00:35:27 00:35:27 139 27 2 3.21 / 18:39 07:59:43

T1 00:07:23

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:07:23 00:07:23 00:42:50 435 140 17 - / - 08:07:06

Cycle 03:42:48 89.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 16.8km 00:35:28 00:35:28 01:18:19 260 60 5 28.4 / 02:06 08:42:35
Bike 38.5km 00:41:44 01:17:13 02:00:04 297 62 3 29.91 / 02:00 09:24:20
Bike 60km 01:05:07 02:22:20 03:05:11 402 94 5 25.29 / 02:22 10:29:27
Bike 01:20:28 03:42:48 04:25:39 451 109 6 24.04 / 02:29 11:49:55

T2 00:07:25

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:07:25 00:07:25 04:33:05 520 160 22 - / - 11:57:21

Run 02:59:18 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.4km 00:19:09 00:19:09 04:52:15 661 202 27 7.51 / 07:59 12:16:31
Run 4.8km 00:18:51 00:38:01 05:11:06 658 202 27 7.57 / 07:55 12:35:22
Run 7.3km 00:21:37 00:59:38 05:32:44 662 204 28 7.34 / 08:10 12:56:59
Run 10km 00:19:46 01:19:25 05:52:30 655 201 27 7.55 / 07:56 13:16:46
Run 12.4km 00:21:59 01:41:24 06:14:30 668 205 31 7.33 / 08:10 13:38:45
Run 14.8km 00:21:42 02:03:07 06:36:12 673 208 31 7.21 / 08:19 14:00:28
Run 17.3km 00:22:15 02:25:22 06:58:28 677 211 31 7.14 / 08:24 14:22:43
Run 20km 00:20:08 02:45:31 07:18:37 669 209 31 7.24 / 08:16 14:42:52
Run 00:13:46 02:59:18 07:32:23 662 207 30 7.06 / 08:29 14:56:39