21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Hendrik Francois BOTHA (#1940)
Finished
GUN TIME:  06:48:42
Place
386
Male
292
Open
39

Swim 00:27:52 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:32
Swim 00:27:52 00:27:52 00:27:52 8 8 1 4.08 / 14:40 07:50:24

T1 00:08:33

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:08:33 00:08:33 00:36:25 549 372 57 - / - 07:58:58

Cycle 03:29:38 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:32:52 00:32:52 01:09:18 84 72 2 30.65 / 01:57 08:31:51
Bike 38.5km 00:41:19 01:14:12 01:50:38 135 113 3 31.12 / 01:55 09:13:10
Bike 60km 00:59:13 02:13:26 02:49:52 223 191 18 26.97 / 02:13 10:12:24
Bike 01:16:11 03:29:38 04:06:04 297 239 22 25.55 / 02:20 11:28:36

T2 00:07:20

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:20 00:07:20 04:13:24 506 348 52 - / - 11:35:56

Run 02:35:18 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:16:18 00:16:18 04:29:42 485 342 47 8.83 / 06:47 11:52:14
Run 4.8km 00:16:01 00:32:20 04:45:44 482 345 48 8.9 / 06:44 12:08:16
Run 7.3km 00:17:28 00:49:49 05:03:13 476 336 43 8.79 / 06:49 12:25:45
Run 10km 00:17:35 01:07:24 05:20:48 477 333 41 8.9 / 06:44 12:43:21
Run 12.4km 00:18:08 01:25:33 05:38:57 477 333 43 8.69 / 06:53 13:01:29
Run 14.8km 00:17:07 01:42:40 05:56:04 469 326 42 8.64 / 06:56 13:18:36
Run 17.3km 00:19:09 02:01:49 06:15:13 471 325 42 8.51 / 07:02 13:37:46
Run 20km 00:19:46 02:21:35 06:35:00 485 336 44 8.47 / 07:04 13:57:32
Run 00:13:42 02:35:18 06:48:42 495 342 45 8.15 / 07:21 14:11:14