21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Michael KOTZE (#1949)
Finished
GUN TIME:  07:34:54
Place
584
Male
412
Open
80

Swim 00:50:25 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:35
Swim 00:50:25 00:50:25 00:50:25 641 449 79 2.26 / 26:32 08:17:00

T1 00:07:10

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:10 00:07:10 00:57:35 412 280 34 - / - 08:24:11

Cycle 03:31:16 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:34:29 00:34:29 01:32:05 564 398 66 29.22 / 02:03 08:58:41
Bike 38.5km 00:41:21 01:15:51 02:13:26 524 385 61 30.45 / 01:58 09:40:02
Bike 60km 01:02:13 02:18:04 03:15:40 533 395 63 26.07 / 02:18 10:42:16
Bike 01:13:11 03:31:16 04:28:52 490 367 53 25.35 / 02:21 11:55:28

T2 00:05:58

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:05:58 00:05:58 04:34:51 368 254 25 - / - 12:01:26

Run 03:00:02 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:17:40 00:17:40 04:52:31 589 416 66 8.15 / 07:21 12:19:06
Run 4.8km 00:18:30 00:36:10 05:11:01 621 439 72 7.96 / 07:32 12:37:37
Run 7.3km 00:21:46 00:57:56 05:32:47 641 449 73 7.55 / 07:56 12:59:23
Run 10km 00:20:55 01:18:52 05:53:43 648 451 72 7.6 / 07:53 13:20:19
Run 12.4km 00:20:20 01:39:12 06:14:03 644 447 71 7.49 / 08:00 13:40:39
Run 14.8km 00:20:20 01:59:32 06:34:24 645 447 71 7.42 / 08:04 14:00:59
Run 17.3km 00:22:40 02:22:13 06:57:05 649 449 70 7.29 / 08:13 14:23:40
Run 20km 00:22:47 02:45:01 07:19:52 663 458 72 7.27 / 08:15 14:46:27
Run 00:15:01 03:00:02 07:34:54 668 459 73 7.03 / 08:31 15:01:29