21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Claudia RICHARD (#1950)
Finished
GUN TIME:  07:50:40
Place
630
Female
186
Open
93

Swim 00:45:56 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:40
Swim 00:45:56 00:45:56 00:45:56 543 155 24 2.48 / 24:10 08:09:37

T1 00:10:59

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:10:59 00:10:59 00:56:56 670 209 32 - / - 08:20:36

Cycle 03:58:32 89.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 16.8km 00:36:27 00:36:27 01:33:23 582 173 24 27.64 / 02:10 08:57:04
Bike 38.5km 00:46:53 01:23:21 02:20:17 613 177 24 27.71 / 02:09 09:43:57
Bike 60km 01:06:20 02:29:41 03:26:38 616 170 22 24.04 / 02:29 10:50:18
Bike 01:28:51 03:58:32 04:55:29 645 185 25 22.46 / 02:40 12:19:09

T2 00:08:28

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:08:28 00:08:28 05:03:57 598 184 27 - / - 12:27:37

Run 02:46:43 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.4km 00:19:20 00:19:20 05:23:17 667 203 28 7.44 / 08:03 12:46:58
Run 4.8km 00:19:00 00:38:20 05:42:18 663 204 29 7.51 / 07:59 13:05:58
Run 7.3km 00:22:38 01:00:58 06:04:56 681 208 30 7.18 / 08:21 13:28:36
Run 10km 00:18:46 01:19:45 06:23:42 660 204 29 7.52 / 07:58 13:47:23
Run 12.4km 00:18:07 01:37:53 06:41:50 629 190 23 7.6 / 07:53 14:05:31
Run 14.8km 00:17:39 01:55:32 06:59:30 613 187 22 7.68 / 07:48 14:23:10
Run 17.3km 00:19:31 02:15:03 07:19:01 597 184 21 7.68 / 07:48 14:42:41
Run 20km 00:19:02 02:34:06 07:38:04 590 181 21 7.78 / 07:42 15:01:44
Run 00:12:36 02:46:43 07:50:40 588 181 21 7.59 / 07:54 15:14:21