21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Ruan WEBER (#1958)
Finished
GUN TIME:  07:23:44
Place
538
Male
387
30-34
52

Swim 00:44:06 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:07
Swim 00:44:06 00:44:06 00:44:06 507 369 45 2.58 / 23:13 08:06:14

T1 00:06:28

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:28 00:06:28 00:50:35 321 215 32 - / - 08:12:43

Cycle 03:41:07 89.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.8km 00:37:13 00:37:13 01:27:48 497 362 47 27.08 / 02:12 08:49:56
Bike 38.5km 00:42:09 01:19:22 02:09:57 482 358 47 29.1 / 02:03 09:32:05
Bike 60km 01:03:04 02:22:27 03:13:02 501 375 50 25.27 / 02:22 10:35:10
Bike 01:18:40 03:41:07 04:31:43 511 381 50 24.23 / 02:28 11:53:51

T2 00:06:23

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:23 00:06:23 04:38:06 411 284 38 - / - 12:00:14

Run 02:45:38 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.4km 00:16:43 00:16:43 04:54:50 516 362 48 8.61 / 06:58 12:16:58
Run 4.8km 00:15:51 00:32:35 05:10:42 493 350 49 8.83 / 06:47 12:32:49
Run 7.3km 00:17:34 00:50:09 05:28:16 485 340 48 8.73 / 06:52 12:50:24
Run 10km 00:18:16 01:08:26 05:46:33 492 342 49 8.76 / 06:50 13:08:40
Run 12.4km 00:18:19 01:26:45 06:04:52 493 344 49 8.57 / 06:59 13:27:00
Run 14.8km 00:19:15 01:46:01 06:24:08 511 358 49 8.37 / 07:09 13:46:16
Run 17.3km 00:23:37 02:09:39 06:47:45 552 384 51 8 / 07:29 14:09:53
Run 20km 00:22:08 02:31:47 07:09:53 578 402 53 7.9 / 07:35 14:32:01
Run 00:13:50 02:45:38 07:23:44 582 404 54 7.64 / 07:50 14:45:52