21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Darryll CHRISTIE (#1961)
Finished
GUN TIME:  06:59:40
Place
439
Male
324
45-49
31

Swim 00:50:16 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:46
Swim 00:50:16 00:50:16 00:50:16 639 448 40 2.26 / 26:27 08:14:03

T1 00:06:44

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:44 00:06:44 00:57:01 360 243 24 - / - 08:20:48

Cycle 03:30:34 89.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:34:58 00:34:58 01:32:00 561 397 36 28.81 / 02:04 08:55:47
Bike 38.5km 00:41:22 01:16:21 02:13:23 522 383 35 30.25 / 01:59 09:37:10
Bike 60km 00:58:51 02:15:13 03:12:15 493 368 33 26.62 / 02:15 10:36:02
Bike 01:15:21 03:30:34 04:27:36 479 359 35 25.44 / 02:21 11:51:23

T2 00:07:56

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:56 00:07:56 04:35:32 560 386 35 - / - 11:59:19

Run 02:24:08 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:15:20 00:15:20 04:50:53 410 301 28 9.38 / 06:23 12:14:40
Run 4.8km 00:15:32 00:30:53 05:06:25 419 303 29 9.32 / 06:26 12:30:12
Run 7.3km 00:16:33 00:47:26 05:22:59 407 294 27 9.23 / 06:29 12:46:45
Run 10km 00:17:11 01:04:37 05:40:10 418 300 29 9.28 / 06:27 13:03:57
Run 12.4km 00:16:18 01:20:56 05:56:29 401 287 29 9.19 / 06:31 13:20:16
Run 14.8km 00:16:16 01:37:13 06:12:46 394 280 28 9.13 / 06:34 13:36:33
Run 17.3km 00:17:49 01:55:03 06:30:35 396 281 28 9.02 / 06:39 13:54:22
Run 20km 00:17:36 02:12:39 06:48:12 400 283 29 9.04 / 06:37 14:11:58
Run 00:11:28 02:24:08 06:59:40 400 283 29 8.78 / 06:49 14:23:27