21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Cornel BOTHA (#104)
Finished
GUN TIME:  13:30:11
Place
244
Male
201
50-54
25

Swim 01:28:14 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:40
Swim 01:28:14 01:28:14 01:28:14 332 268 37 2.58 / 23:13 08:26:55

T1 00:05:26

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:26 00:05:26 01:33:40 111 90 10 - / - 08:32:21

Cycle 06:41:14 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:34:02 00:34:02 02:07:43 286 234 34 29.61 / 02:01 09:06:24
Bike 38.5km 00:37:53 01:11:56 02:45:36 264 218 32 32.11 / 01:52 09:44:17
Bike 60km 00:52:44 02:04:40 03:38:21 244 202 28 28.87 / 02:04 10:37:02
Bike 89km 01:09:43 03:14:23 04:48:04 240 201 28 27.46 / 02:11 11:46:45
Bike 106km 00:34:13 03:48:37 05:22:18 233 196 27 27.81 / 02:09 12:20:59
Bike 127.7km 00:40:48 04:29:25 06:03:06 226 191 26 28.43 / 02:06 13:01:47
Bike 149.2km 01:02:02 05:31:28 07:05:09 221 187 25 27 / 02:13 14:03:50
Bike 00:00:22 06:41:14 08:14:55 209 178 25 26.67 / 02:14 15:13:36

T2 00:09:23

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:23 00:09:23 08:24:18 302 246 35 - / - 15:22:59

Run 05:05:53 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:17:04 00:17:04 08:41:22 358 288 36 8.43 / 07:06 15:40:03
Run 4.8km 00:15:46 00:32:50 08:57:09 337 268 33 8.76 / 06:50 15:55:50
Run 7.3km 00:17:39 00:50:30 09:14:49 335 266 33 8.67 / 06:55 16:13:30
Run 10km 00:19:21 01:09:51 09:34:10 352 283 36 8.58 / 06:59 16:32:51
Run 12.4km 00:17:10 01:27:02 09:51:21 346 276 33 8.54 / 07:01 16:50:02
Run 14.8km 00:18:14 01:45:17 10:09:35 346 275 34 8.43 / 07:06 17:08:16
Run 17.3km 00:18:23 02:03:40 10:27:59 339 268 34 8.39 / 07:08 17:26:39
Run 20km 00:17:43 02:21:24 10:45:42 326 255 31 8.48 / 07:04 17:44:23
Run 22.4km 00:18:33 02:39:57 11:04:16 324 254 32 8.4 / 07:08 18:02:57
Run 24.8km 00:17:41 02:57:39 11:21:57 317 247 31 8.37 / 07:09 18:20:38
Run 27.3km 00:18:53 03:16:32 11:40:50 299 232 26 8.33 / 07:11 18:39:31
Run 30km 00:18:56 03:35:28 11:59:47 298 232 26 8.35 / 07:10 18:58:28
Run 32.4km 00:18:56 03:54:25 12:18:43 295 229 26 8.29 / 07:14 19:17:24
Run 34.8km 00:18:55 04:13:20 12:37:38 290 225 26 8.24 / 07:16 19:36:19
Run 37.3km 00:20:09 04:33:30 12:57:48 289 225 26 8.18 / 07:19 19:56:29
Run 40km 00:18:59 04:52:29 13:16:48 284 222 26 8.2 / 07:18 20:15:29
Run 00:13:23 05:05:53 13:30:11 290 227 26 8.27 / 07:14 20:28:52