21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Connor MERCER (#108)
Finished
GUN TIME:  09:29:49
Place
28
Male
22
25-29
1

Swim 00:59:05 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:27
Swim 00:59:05 00:59:05 00:59:05 36 30 3 3.85 / 15:33 07:55:32

T1 00:04:09

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:09 00:04:09 01:03:14 57 43 1 - / - 07:59:41

Cycle 05:06:22 178.4km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.8km 00:26:42 00:26:42 01:29:56 30 23 1 37.74 / 01:35 08:26:24
Bike 38.5km 00:31:54 00:58:36 02:01:51 29 23 1 39.41 / 01:31 08:58:18
Bike 60km 00:41:35 01:40:12 02:43:26 28 23 1 35.92 / 01:40 09:39:54
Bike 89km 00:51:08 02:31:20 03:34:35 29 24 1 35.28 / 01:42 10:31:02
Bike 106km 00:26:20 02:57:41 04:00:55 30 24 1 35.79 / 01:40 10:57:22
Bike 127.7km 00:32:08 03:29:49 04:33:03 29 24 1 36.51 / 01:38 11:29:31
Bike 149.2km 00:43:29 04:13:19 05:16:33 27 23 1 35.33 / 01:41 12:13:00
Bike 00:00:16 05:06:22 06:09:36 25 22 1 34.93 / 01:43 13:06:03

T2 00:02:57

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:57 00:02:57 06:12:34 16 11 1 - / - 13:09:01

Run 03:17:15 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.4km 00:10:32 00:10:32 06:23:06 22 20 1 13.66 / 04:23 13:19:33
Run 4.8km 00:10:35 00:21:08 06:33:42 24 21 1 13.62 / 04:24 13:30:09
Run 7.3km 00:11:15 00:32:24 06:44:58 25 22 1 13.51 / 04:26 13:41:25
Run 10km 00:11:56 00:44:20 06:56:55 31 24 1 13.52 / 04:26 13:53:22
Run 12.4km 00:10:40 00:55:01 07:07:35 31 24 1 13.52 / 04:26 14:04:02
Run 14.8km 00:11:19 01:06:20 07:18:55 31 24 1 13.38 / 04:28 14:15:22
Run 17.3km 00:12:49 01:19:10 07:31:44 34 27 1 13.11 / 04:34 14:28:12
Run 20km 00:11:40 01:30:51 07:43:25 32 25 1 13.2 / 04:32 14:39:52
Run 22.4km 00:11:14 01:42:05 07:54:39 31 24 1 13.16 / 04:33 14:51:07
Run 24.8km 00:11:41 01:53:46 08:06:21 33 26 1 13.07 / 04:35 15:02:48
Run 27.3km 00:12:21 02:06:07 08:18:42 33 26 1 12.98 / 04:37 15:15:09
Run 30km 00:12:38 02:18:46 08:31:21 32 25 1 12.97 / 04:37 15:27:48
Run 32.4km 00:11:57 02:30:44 08:43:18 31 24 1 12.89 / 04:39 15:39:46
Run 34.8km 00:12:55 02:43:40 08:56:14 33 25 1 12.75 / 04:42 15:52:41
Run 37.3km 00:12:17 02:55:57 09:08:31 32 24 1 12.71 / 04:43 16:04:58
Run 40km 00:12:35 03:08:32 09:21:07 32 24 1 12.72 / 04:42 16:17:34
Run 00:08:42 03:17:15 09:29:49 32 24 1 12.83 / 04:40 16:26:16