21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Aziz MIMOUNI (#118)
Finished
GUN TIME:  11:29:48
Place
93
Male
78
50-54
7

Swim 01:16:23 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:04
Swim 01:16:23 01:16:23 01:16:23 203 171 19 2.98 / 20:06 08:14:28

T1 00:06:02

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:02 00:06:02 01:22:26 143 114 19 - / - 08:20:30

Cycle 06:07:32 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:29:43 00:29:43 01:52:09 157 132 12 33.9 / 01:46 08:50:14
Bike 38.5km 00:36:29 01:06:12 02:28:39 144 123 12 34.88 / 01:43 09:26:43
Bike 60km 00:49:33 01:55:46 03:18:12 132 114 11 31.09 / 01:55 10:16:17
Bike 89km 01:00:49 02:56:35 04:19:01 122 104 9 30.23 / 01:59 11:17:06
Bike 106km 00:29:10 03:25:46 04:48:12 118 100 8 30.9 / 01:56 11:46:17
Bike 127.7km 00:38:34 04:04:21 05:26:47 117 99 9 31.35 / 01:54 12:24:52
Bike 149.2km 00:58:09 05:02:30 06:24:56 125 107 11 29.59 / 02:01 13:23:01
Bike 00:00:12 06:07:32 07:29:58 116 100 9 29.12 / 02:03 14:28:02

T2 00:05:04

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:04 00:05:04 07:35:02 95 72 7 - / - 14:33:07

Run 03:54:45 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:11:25 00:11:25 07:46:28 50 40 2 12.6 / 04:45 14:44:32
Run 4.8km 00:11:05 00:22:31 07:57:33 42 33 1 12.78 / 04:41 14:55:38
Run 7.3km 00:11:42 00:34:14 08:09:16 44 35 1 12.79 / 04:41 15:07:21
Run 10km 00:11:50 00:46:04 08:21:07 44 35 1 13.02 / 04:36 15:19:11
Run 12.4km 00:11:49 00:57:53 08:32:56 48 39 2 12.85 / 04:40 15:31:00
Run 14.8km 00:12:05 01:09:59 08:45:02 51 41 2 12.68 / 04:43 15:43:06
Run 17.3km 00:16:10 01:26:10 09:01:12 59 48 3 12.04 / 04:58 15:59:17
Run 20km 00:12:37 01:38:47 09:13:50 59 48 2 12.14 / 04:56 16:11:55
Run 22.4km 00:13:23 01:52:11 09:27:14 62 50 2 11.97 / 05:00 16:25:18
Run 24.8km 00:13:24 02:05:35 09:40:38 63 51 2 11.84 / 05:03 16:38:43
Run 27.3km 00:17:35 02:23:11 09:58:13 73 61 3 11.43 / 05:14 16:56:18
Run 30km 00:17:23 02:40:34 10:15:37 81 68 5 11.2 / 05:21 17:13:42
Run 32.4km 00:17:31 02:58:06 10:33:08 86 70 5 10.91 / 05:29 17:31:13
Run 34.8km 00:17:00 03:15:06 10:50:09 95 78 6 10.7 / 05:36 17:48:13
Run 37.3km 00:15:33 03:30:40 11:05:42 96 79 6 10.62 / 05:38 18:03:47
Run 40km 00:14:37 03:45:17 11:20:20 95 78 6 10.65 / 05:37 18:18:24
Run 00:09:28 03:54:45 11:29:48 94 77 6 10.78 / 05:33 18:27:52