IRONMAN African Championship (2024)
Successfully added (#70) Niamh DOYLE to My Rivals
Dasharath JADHAV (#128)
Finished
GUN TIME:
15:58:28
Place
430
Male
348
65-69
5
Swim 01:50:05 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:17 |
Swim | 01:50:05 | 01:50:05 | 01:50:05 | 432 | 347 | 5 | 2.07 / 28:58 | 08:52:22 |
T1 00:10:32
Location | Split | T1 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:32 | 00:10:32 | 02:00:38 | 340 | 266 | 4 | - / - | 09:02:55 |
Cycle 07:56:41 178.4km
Location | Split | Cycle Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 16.8km | 00:37:44 | 00:37:44 | 02:38:23 | 430 | 347 | 5 | 26.7 / 02:14 | 09:40:40 |
Bike 38.5km | 00:46:24 | 01:24:09 | 03:24:47 | 434 | 350 | 5 | 27.44 / 02:11 | 10:27:04 |
Bike 60km | 01:04:50 | 02:29:00 | 04:29:38 | 427 | 344 | 5 | 24.16 / 02:29 | 11:31:55 |
Bike 89km | 01:19:52 | 03:48:52 | 05:49:30 | 416 | 338 | 5 | 23.33 / 02:34 | 12:51:47 |
Bike 106km | 00:41:40 | 04:30:33 | 06:31:11 | 421 | 342 | 5 | 23.5 / 02:33 | 13:33:28 |
Bike 127.7km | 00:49:29 | 05:20:02 | 07:20:40 | 423 | 343 | 5 | 23.94 / 02:30 | 14:22:57 |
Bike 149.2km | 01:11:55 | 06:31:58 | 08:32:36 | 424 | 345 | 5 | 22.83 / 02:37 | 15:34:53 |
Bike | 00:00:22 | 07:56:41 | 09:57:20 | 423 | 344 | 4 | 22.45 / 02:40 | 16:59:37 |
T2 00:10:42
Location | Split | T2 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:10:42 | 00:10:42 | 10:08:02 | 354 | 288 | 5 | - / - | 17:10:19 |
Run 05:50:25 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.4km | 00:21:02 | 00:21:02 | 10:29:05 | 441 | 359 | 6 | 6.84 / 08:45 | 17:31:22 |
Run 4.8km | 00:21:07 | 00:42:09 | 10:50:12 | 446 | 363 | 7 | 6.83 / 08:47 | 17:52:29 |
Run 7.3km | 00:20:56 | 01:03:06 | 11:11:08 | 442 | 359 | 7 | 6.94 / 08:38 | 18:13:25 |
Run 10km | 00:19:33 | 01:22:39 | 11:30:42 | 439 | 356 | 7 | 7.25 / 08:15 | 18:32:59 |
Run 12.4km | 00:19:43 | 01:42:23 | 11:50:26 | 438 | 356 | 7 | 7.26 / 08:15 | 18:52:43 |
Run 14.8km | 00:20:09 | 02:02:32 | 12:10:35 | 438 | 355 | 6 | 7.24 / 08:16 | 19:12:52 |
Run 17.3km | 00:22:06 | 02:24:39 | 12:32:42 | 436 | 354 | 6 | 7.17 / 08:21 | 19:34:59 |
Run 20km | 00:20:01 | 02:44:40 | 12:52:43 | 432 | 350 | 6 | 7.28 / 08:14 | 19:55:00 |
Run 22.4km | 00:19:41 | 03:04:22 | 13:12:25 | 426 | 344 | 5 | 7.28 / 08:13 | 20:14:42 |
Run 24.8km | 00:20:36 | 03:24:58 | 13:33:01 | 427 | 345 | 6 | 7.25 / 08:15 | 20:35:18 |
Run 27.3km | 00:21:45 | 03:46:44 | 13:54:47 | 423 | 342 | 6 | 7.22 / 08:18 | 20:57:04 |
Run 30km | 00:24:09 | 04:10:54 | 14:18:57 | 428 | 346 | 6 | 7.17 / 08:21 | 21:21:14 |
Run 32.4km | 00:20:32 | 04:31:26 | 14:39:29 | 424 | 343 | 5 | 7.16 / 08:22 | 21:41:46 |
Run 34.8km | 00:21:36 | 04:53:02 | 15:01:05 | 421 | 340 | 5 | 7.12 / 08:25 | 22:03:22 |
Run 37.3km | 00:22:37 | 05:15:40 | 15:23:43 | 419 | 338 | 6 | 7.08 / 08:27 | 22:26:00 |
Run 40km | 00:21:24 | 05:37:04 | 15:45:07 | 414 | 334 | 5 | 7.12 / 08:25 | 22:47:24 |
Run | 00:13:21 | 05:50:25 | 15:58:28 | 410 | 330 | 5 | 7.22 / 08:18 | 23:00:45 |
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