21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Sébastien GRANIÉ (#129)
Finished
GUN TIME:  10:58:08
Place
73
Male
60
50-54
4

Swim 01:11:12 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:53
Swim 01:11:12 01:11:12 01:11:12 139 115 12 3.2 / 18:44 08:10:05

T1 00:06:19

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:19 00:06:19 01:17:32 165 126 21 - / - 08:16:25

Cycle 05:49:47 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:29:30 00:29:30 01:47:02 119 99 7 34.15 / 01:45 08:45:55
Bike 38.5km 00:35:20 01:04:51 02:22:23 105 88 7 35.61 / 01:41 09:21:16
Bike 60km 00:47:18 01:52:09 03:09:41 98 81 5 32.09 / 01:52 10:08:34
Bike 89km 00:57:11 02:49:20 04:06:52 91 76 5 31.53 / 01:54 11:05:45
Bike 106km 00:30:04 03:19:25 04:36:57 92 77 5 31.89 / 01:52 11:35:50
Bike 127.7km 00:37:30 03:56:55 05:14:27 91 76 5 32.33 / 01:51 12:13:20
Bike 149.2km 00:50:27 04:47:23 06:04:55 86 73 5 31.14 / 01:55 13:03:48
Bike 00:00:13 05:49:47 07:07:19 82 69 5 30.6 / 01:57 14:06:13

T2 00:05:56

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:56 00:05:56 07:13:15 137 109 13 - / - 14:12:09

Run 03:44:52 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:13:22 00:13:22 07:26:38 129 108 9 10.76 / 05:34 14:25:31
Run 4.8km 00:12:37 00:25:59 07:39:15 110 92 7 11.07 / 05:24 14:38:09
Run 7.3km 00:12:50 00:38:50 07:52:06 93 78 6 11.27 / 05:19 14:50:59
Run 10km 00:13:06 00:51:56 08:05:12 92 77 5 11.55 / 05:11 15:04:06
Run 12.4km 00:12:53 01:04:50 08:18:05 90 75 5 11.47 / 05:13 15:16:59
Run 14.8km 00:12:49 01:17:39 08:30:55 87 74 5 11.43 / 05:14 15:29:48
Run 17.3km 00:13:37 01:31:16 08:44:32 85 72 5 11.37 / 05:16 15:43:25
Run 20km 00:13:46 01:45:03 08:58:19 85 71 5 11.42 / 05:15 15:57:12
Run 22.4km 00:13:07 01:58:10 09:11:26 82 68 5 11.37 / 05:16 16:10:19
Run 24.8km 00:13:26 02:11:37 09:24:53 83 69 5 11.3 / 05:18 16:23:46
Run 27.3km 00:14:19 02:25:56 09:39:12 81 68 5 11.22 / 05:20 16:38:06
Run 30km 00:14:26 02:40:23 09:53:39 80 67 4 11.22 / 05:20 16:52:32
Run 32.4km 00:13:44 02:54:08 10:07:24 79 66 4 11.16 / 05:22 17:06:17
Run 34.8km 00:13:21 03:07:29 10:20:45 78 65 4 11.13 / 05:23 17:19:39
Run 37.3km 00:13:38 03:21:08 10:34:24 74 62 4 11.12 / 05:23 17:33:17
Run 40km 00:14:13 03:35:21 10:48:37 74 62 4 11.14 / 05:23 17:47:30
Run 00:09:30 03:44:52 10:58:08 73 61 4 11.25 / 05:19 17:57:01