21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Norbert SCHROEDER (#133)
Finished
GUN TIME:  11:15:03
Place
81
Male
68
60-64
1

Swim 01:13:41 3.8km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:47
Swim 01:13:41 01:13:41 01:13:41 171 143 5 3.09 / 19:23 08:12:29

T1 00:04:55

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:55 00:04:55 01:18:36 88 71 2 - / - 08:17:24

Cycle 05:59:44 178.4km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 16.8km 00:29:16 00:29:16 01:47:53 124 103 4 34.43 / 01:44 08:46:41
Bike 38.5km 00:35:46 01:05:03 02:23:39 116 99 4 35.51 / 01:41 09:22:27
Bike 60km 00:48:30 01:53:33 03:12:10 110 93 4 31.7 / 01:53 10:10:57
Bike 89km 00:57:28 02:51:01 04:09:38 98 82 4 31.22 / 01:55 11:08:26
Bike 106km 00:29:04 03:20:06 04:38:43 94 79 2 31.78 / 01:53 11:37:30
Bike 127.7km 00:37:26 03:57:32 05:16:09 95 80 2 32.25 / 01:51 12:14:57
Bike 149.2km 00:54:40 04:52:13 06:10:50 93 78 2 30.63 / 01:57 13:09:38
Bike 00:00:13 05:59:44 07:18:21 95 80 2 29.75 / 02:00 14:17:09

T2 00:04:31

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:31 00:04:31 07:22:53 75 55 1 - / - 14:21:40

Run 03:52:10 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.4km 00:12:47 00:12:47 07:35:40 97 81 2 11.25 / 05:19 14:34:28
Run 4.8km 00:12:46 00:25:33 07:48:27 97 82 2 11.26 / 05:19 14:47:14
Run 7.3km 00:13:36 00:39:10 08:02:03 99 82 2 11.18 / 05:21 15:00:50
Run 10km 00:13:36 00:52:47 08:15:40 99 82 2 11.36 / 05:16 15:14:27
Run 12.4km 00:13:52 01:06:39 08:29:32 104 86 2 11.16 / 05:22 15:28:20
Run 14.8km 00:13:06 01:19:46 08:42:39 98 80 2 11.13 / 05:23 15:41:27
Run 17.3km 00:13:23 01:33:09 08:56:03 95 79 2 11.14 / 05:23 15:54:50
Run 20km 00:14:00 01:47:10 09:10:04 92 76 2 11.19 / 05:21 16:08:51
Run 22.4km 00:13:42 02:00:53 09:23:46 92 76 2 11.11 / 05:23 16:22:34
Run 24.8km 00:14:00 02:14:53 09:37:47 91 75 2 11.03 / 05:26 16:36:34
Run 27.3km 00:14:54 02:29:48 09:52:41 89 73 2 10.93 / 05:29 16:51:29
Run 30km 00:15:20 02:45:09 10:08:02 89 73 2 10.89 / 05:30 17:06:50
Run 32.4km 00:14:35 02:59:44 10:22:37 91 75 2 10.81 / 05:32 17:21:25
Run 34.8km 00:14:20 03:14:05 10:36:58 90 74 2 10.75 / 05:34 17:35:45
Run 37.3km 00:14:36 03:28:41 10:51:34 86 70 2 10.72 / 05:35 17:50:22
Run 40km 00:14:43 03:43:24 11:06:17 87 71 2 10.74 / 05:35 18:05:05
Run 00:08:45 03:52:10 11:15:03 85 69 2 10.9 / 05:30 18:13:51