21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Guy CRICHTON (#139)
Finished
GUN TIME:  10:19:13
Place
52
Male
42
45-49
1

Swim 01:00:12 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:33
Swim 01:00:12 01:00:12 01:00:12 43 35 2 3.78 / 15:50 07:54:46

T1 00:02:48

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:48 00:02:48 01:03:01 25 17 1 - / - 07:57:34

Cycle 05:23:49 178.4km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:27:50 00:27:50 01:30:51 34 27 1 36.2 / 01:39 08:25:25
Bike 38.5km 00:32:32 01:00:22 02:03:24 31 24 1 38.25 / 01:34 08:57:57
Bike 60km 00:42:04 01:42:26 02:45:28 33 26 1 35.13 / 01:42 09:40:01
Bike 89km 00:51:35 02:34:02 03:37:04 35 28 1 34.66 / 01:43 10:31:37
Bike 106km 00:27:21 03:01:24 04:04:25 36 28 1 35.05 / 01:42 10:58:59
Bike 127.7km 00:33:57 03:35:22 04:38:23 39 31 1 35.57 / 01:41 11:32:57
Bike 149.2km 00:47:54 04:23:16 05:26:17 42 33 1 34 / 01:45 12:20:51
Bike 00:00:14 05:23:49 06:26:50 44 35 1 33.05 / 01:48 13:21:24

T2 00:04:25

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:25 00:04:25 06:31:16 70 51 1 - / - 13:25:49

Run 03:47:57 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:12:35 00:12:35 06:43:51 88 75 6 11.43 / 05:14 13:38:25
Run 4.8km 00:12:21 00:24:57 06:56:13 88 74 5 11.53 / 05:11 13:50:47
Run 7.3km 00:12:42 00:37:39 07:08:56 83 70 5 11.62 / 05:09 14:03:29
Run 10km 00:13:09 00:50:49 07:22:05 81 68 5 11.8 / 05:04 14:16:39
Run 12.4km 00:12:20 01:03:09 07:34:25 78 66 5 11.77 / 05:05 14:28:59
Run 14.8km 00:12:29 01:15:39 07:46:55 75 63 5 11.73 / 05:06 14:41:29
Run 17.3km 00:12:59 01:28:39 07:59:55 73 61 5 11.7 / 05:07 14:54:28
Run 20km 00:13:24 01:42:03 08:13:20 71 59 5 11.75 / 05:06 15:07:53
Run 22.4km 00:12:53 01:54:56 08:26:13 70 58 6 11.69 / 05:07 15:20:46
Run 24.8km 00:13:09 02:08:06 08:39:22 69 57 5 11.61 / 05:09 15:33:55
Run 27.3km 00:14:19 02:22:25 08:53:41 70 58 6 11.5 / 05:13 15:48:15
Run 30km 00:14:27 02:36:52 09:08:09 71 59 6 11.47 / 05:13 16:02:42
Run 32.4km 00:13:48 02:50:41 09:21:57 72 60 6 11.38 / 05:16 16:16:31
Run 34.8km 00:15:02 03:05:44 09:37:00 74 62 6 11.24 / 05:20 16:31:34
Run 37.3km 00:16:00 03:21:44 09:53:00 77 64 6 11.09 / 05:24 16:47:34
Run 40km 00:15:47 03:37:32 10:08:48 78 64 6 11.03 / 05:26 17:03:22
Run 00:10:24 03:47:57 10:19:13 79 64 6 11.1 / 05:24 17:13:47