21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Katharina GROHMANN (#14)
Finished
GUN TIME:  09:46:35
Place
33
Female
9
Pro
9

Swim 01:08:07 3.8km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:01
Swim 01:08:07 01:08:07 01:08:07 108 19 10 3.34 / 17:55 07:53:09

T1 00:02:39

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:39 00:02:39 01:10:47 20 7 7 - / - 07:55:49

Cycle 05:16:56 178.4km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 16.8km 00:28:35 00:28:35 01:39:23 72 14 10 35.25 / 01:42 08:24:24
Bike 38.5km 00:32:53 01:01:28 02:12:16 65 11 10 37.57 / 01:35 08:57:18
Bike 60km 00:42:40 01:44:09 02:54:57 62 10 10 34.56 / 01:44 09:39:59
Bike 89km 00:51:15 02:35:25 03:46:13 55 10 10 34.35 / 01:44 10:31:14
Bike 106km 00:26:34 03:01:59 04:12:47 53 10 10 34.94 / 01:43 10:57:49
Bike 127.7km 00:32:55 03:34:55 04:45:42 48 10 10 35.65 / 01:40 11:30:44
Bike 149.2km 00:45:35 04:20:30 05:31:18 47 10 10 34.36 / 01:44 12:16:20
Bike 00:00:16 05:16:56 06:27:44 46 10 10 33.77 / 01:46 13:12:46

T2 00:03:12

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:03:12 00:03:12 06:30:57 24 7 6 - / - 13:15:58

Run 03:15:38 42.2km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 2.4km 00:11:27 00:11:27 06:42:24 51 11 9 12.56 / 04:46 13:27:26
Run 4.8km 00:11:17 00:22:45 06:53:42 49 10 9 12.65 / 04:44 13:38:44
Run 7.3km 00:11:46 00:34:31 07:05:28 50 10 9 12.68 / 04:43 13:50:30
Run 10km 00:12:03 00:46:34 07:17:31 50 10 9 12.88 / 04:39 14:02:33
Run 12.4km 00:11:25 00:57:59 07:28:56 50 10 9 12.82 / 04:40 14:13:58
Run 14.8km 00:11:30 01:09:30 07:40:27 49 10 9 12.77 / 04:41 14:25:29
Run 17.3km 00:11:46 01:21:17 07:52:14 44 9 8 12.77 / 04:41 14:37:15
Run 20km 00:12:12 01:33:29 08:04:26 44 9 8 12.83 / 04:40 14:49:28
Run 22.4km 00:11:26 01:44:56 08:15:53 40 8 8 12.8 / 04:41 15:00:55
Run 24.8km 00:11:35 01:56:32 08:27:29 40 8 8 12.76 / 04:41 15:12:31
Run 27.3km 00:11:59 02:08:31 08:39:28 40 8 8 12.74 / 04:42 15:24:30
Run 30km 00:12:06 02:20:37 08:51:35 37 8 8 12.79 / 04:41 15:36:36
Run 32.4km 00:11:20 02:31:58 09:02:55 36 8 8 12.79 / 04:41 15:47:57
Run 34.8km 00:11:29 02:43:27 09:14:25 32 8 8 12.77 / 04:41 15:59:26
Run 37.3km 00:11:58 02:55:26 09:26:23 31 8 8 12.75 / 04:42 16:11:25
Run 40km 00:12:11 03:07:37 09:38:34 30 8 8 12.79 / 04:41 16:23:36
Run 00:08:01 03:15:38 09:46:35 29 8 8 12.94 / 04:38 16:31:37