21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Megan NEWMAN (#142)
Finished
GUN TIME:  13:08:17
Place
218
Female
36
30-34
8

Swim 01:28:09 3.8km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:00
Swim 01:28:09 01:28:09 01:28:09 330 64 11 2.58 / 23:12 08:24:09

T1 00:07:30

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:30 00:07:30 01:35:40 218 49 8 - / - 08:31:40

Cycle 07:07:13 178.4km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 16.8km 00:33:33 00:33:33 02:09:13 296 55 11 30.03 / 01:59 09:05:14
Bike 38.5km 00:42:06 01:15:40 02:51:20 297 55 11 30.52 / 01:57 09:47:20
Bike 60km 00:55:07 02:10:48 03:46:28 281 50 10 27.52 / 02:10 10:42:28
Bike 89km 01:10:06 03:20:55 04:56:35 272 49 10 26.57 / 02:15 11:52:35
Bike 106km 00:33:59 03:54:54 05:30:34 272 49 10 27.07 / 02:12 12:26:34
Bike 127.7km 00:45:18 04:40:13 06:15:53 274 49 10 27.34 / 02:11 13:11:53
Bike 149.2km 01:06:44 05:46:58 07:22:38 271 49 10 25.8 / 02:19 14:18:38
Bike 00:00:18 07:07:13 08:42:53 275 48 10 25.05 / 02:23 15:38:53

T2 00:04:33

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:33 00:04:33 08:47:26 76 21 4 - / - 15:43:27

Run 04:20:50 42.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.4km 00:13:52 00:13:52 09:01:19 155 27 5 10.38 / 05:46 15:57:19
Run 4.8km 00:13:30 00:27:23 09:14:50 148 24 3 10.51 / 05:42 16:10:50
Run 7.3km 00:14:14 00:41:37 09:29:04 148 24 3 10.52 / 05:42 16:25:04
Run 10km 00:14:35 00:56:12 09:43:39 149 24 3 10.67 / 05:37 16:39:39
Run 12.4km 00:14:01 01:10:13 09:57:40 146 23 2 10.59 / 05:39 16:53:40
Run 14.8km 00:15:14 01:25:28 10:12:55 159 27 5 10.38 / 05:46 17:08:55
Run 17.3km 00:15:49 01:41:17 10:28:44 160 26 4 10.24 / 05:51 17:24:45
Run 20km 00:15:50 01:57:08 10:44:35 162 26 4 10.24 / 05:51 17:40:35
Run 22.4km 00:15:32 02:12:40 11:00:07 162 30 6 10.12 / 05:55 17:56:07
Run 24.8km 00:15:05 02:27:46 11:15:13 156 29 6 10.06 / 05:57 18:11:13
Run 27.3km 00:16:23 02:44:09 11:31:36 146 29 6 9.97 / 06:00 18:27:36
Run 30km 00:16:11 03:00:20 11:47:47 142 28 6 9.98 / 06:00 18:43:47
Run 32.4km 00:16:34 03:16:55 12:04:22 146 29 7 9.87 / 06:04 19:00:22
Run 34.8km 00:16:46 03:33:41 12:21:08 147 31 7 9.77 / 06:08 19:17:08
Run 37.3km 00:17:46 03:51:28 12:38:55 151 31 7 9.66 / 06:12 19:34:55
Run 40km 00:17:45 04:09:13 12:56:40 155 32 7 9.62 / 06:13 19:52:40
Run 00:11:36 04:20:50 13:08:17 157 34 7 9.7 / 06:10 20:04:17