21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Shane ANDREWS (#145)
Finished
GUN TIME:  13:05:12
Place
212
Male
177
40-44
32

Swim 01:33:23 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:28
Swim 01:33:23 01:33:23 01:33:23 371 302 48 2.44 / 24:34 08:28:52

T1 00:05:09

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:09 00:05:09 01:38:32 99 80 15 - / - 08:34:01

Cycle 06:09:58 178.4km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.8km 00:28:51 00:28:51 02:07:24 281 230 38 34.92 / 01:43 09:02:53
Bike 38.5km 00:40:04 01:08:55 02:47:28 277 228 39 33.51 / 01:47 09:42:57
Bike 60km 00:47:19 01:56:14 03:34:47 211 178 32 30.96 / 01:56 10:30:16
Bike 89km 00:59:41 02:55:56 04:34:29 175 152 30 30.35 / 01:58 11:29:58
Bike 106km 00:30:03 03:26:00 05:04:32 164 142 26 30.87 / 01:56 12:00:01
Bike 127.7km 00:40:51 04:06:51 05:45:24 168 147 29 31.03 / 01:55 12:40:52
Bike 149.2km 00:54:23 05:01:14 06:39:47 155 135 23 29.71 / 02:01 13:35:16
Bike 00:00:17 06:09:58 07:48:31 151 132 22 28.93 / 02:04 14:43:59

T2 00:04:49

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:49 00:04:49 07:53:20 81 60 10 - / - 14:48:49

Run 05:11:51 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4km 00:13:10 00:13:10 08:06:31 121 100 22 10.93 / 05:29 15:02:00
Run 4.8km 00:12:58 00:26:08 08:19:29 114 95 20 11.01 / 05:26 15:14:58
Run 7.3km 00:13:28 00:39:37 08:32:58 110 92 19 11.05 / 05:25 15:28:26
Run 10km 00:13:34 00:53:11 08:46:32 103 85 18 11.28 / 05:19 15:42:01
Run 12.4km 00:13:07 01:06:18 08:59:39 98 80 17 11.21 / 05:20 15:55:08
Run 14.8km 00:13:35 01:19:53 09:13:14 100 82 16 11.11 / 05:23 16:08:43
Run 17.3km 00:14:37 01:34:31 09:27:52 100 83 16 10.98 / 05:27 16:23:21
Run 20km 00:15:25 01:49:56 09:43:17 102 85 18 10.91 / 05:29 16:38:46
Run 22.4km 00:16:13 02:06:09 09:59:30 110 91 19 10.65 / 05:37 16:54:59
Run 24.8km 00:18:20 02:24:30 10:17:51 134 111 23 10.29 / 05:49 17:13:20
Run 27.3km 00:20:07 02:44:37 10:37:58 148 119 24 9.94 / 06:01 17:33:27
Run 30km 00:18:00 03:02:37 10:55:58 156 123 24 9.85 / 06:05 17:51:27
Run 32.4km 00:24:12 03:26:50 11:20:11 183 145 26 9.39 / 06:23 18:15:39
Run 34.8km 00:26:25 03:53:15 11:46:36 211 165 31 8.95 / 06:42 18:42:05
Run 37.3km 00:28:35 04:21:51 12:15:11 247 189 36 8.54 / 07:01 19:10:40
Run 40km 00:30:47 04:52:38 12:45:59 285 223 41 8.2 / 07:18 19:41:28
Run 00:19:13 05:11:51 13:05:12 310 244 45 8.11 / 07:23 20:00:41