21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Norbert WEINREICH (#149)
Finished
GUN TIME:  12:01:55
Place
134
Male
113
60-64
4

Swim 01:08:19 3.8km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:54
Swim 01:08:19 01:08:19 01:08:19 111 90 1 3.33 / 17:58 08:09:14

T1 00:07:27

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:27 00:07:27 01:15:46 217 169 7 - / - 08:16:41

Cycle 06:03:58 178.4km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 16.8km 00:29:11 00:29:11 01:44:58 103 84 2 34.53 / 01:44 08:45:53
Bike 38.5km 00:35:47 01:04:59 02:20:46 97 80 3 35.54 / 01:41 09:21:41
Bike 60km 00:48:44 01:53:44 03:09:30 96 79 3 31.65 / 01:53 10:10:25
Bike 89km 01:00:00 02:53:44 04:09:31 97 81 3 30.73 / 01:57 11:10:26
Bike 106km 00:29:52 03:23:37 04:39:24 97 82 4 31.23 / 01:55 11:40:19
Bike 127.7km 00:39:00 04:02:37 05:18:24 98 83 4 31.57 / 01:54 12:19:19
Bike 149.2km 00:54:29 04:57:07 06:12:54 98 83 4 30.12 / 01:59 13:13:49
Bike 00:00:15 06:03:58 07:19:45 100 85 4 29.4 / 02:02 14:20:40

T2 00:08:07

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:07 00:08:07 07:27:53 256 208 6 - / - 14:28:48

Run 04:34:02 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.4km 00:14:22 00:14:22 07:42:15 205 164 6 10.02 / 05:59 14:43:10
Run 4.8km 00:13:51 00:28:13 07:56:06 185 153 6 10.2 / 05:52 14:57:01
Run 7.3km 00:14:10 00:42:23 08:10:17 167 141 6 10.33 / 05:48 15:11:12
Run 10km 00:15:42 00:58:06 08:25:59 178 148 7 10.32 / 05:48 15:26:54
Run 12.4km 00:14:43 01:12:49 08:40:43 180 148 7 10.21 / 05:52 15:41:38
Run 14.8km 00:14:42 01:27:32 08:55:26 179 148 7 10.14 / 05:54 15:56:20
Run 17.3km 00:15:13 01:42:46 09:10:39 171 141 7 10.1 / 05:56 16:11:34
Run 20km 00:16:47 01:59:33 09:27:27 178 144 7 10.03 / 05:58 16:28:22
Run 22.4km 00:15:51 02:15:25 09:43:18 177 143 7 9.92 / 06:02 16:44:13
Run 24.8km 00:16:22 02:31:48 09:59:41 174 140 8 9.8 / 06:07 17:00:36
Run 27.3km 00:17:28 02:49:16 10:17:09 175 139 8 9.67 / 06:12 17:18:04
Run 30km 00:19:24 03:08:40 10:36:33 182 144 8 9.54 / 06:17 17:37:28
Run 32.4km 00:17:52 03:26:32 10:54:26 181 143 8 9.41 / 06:22 17:55:20
Run 34.8km 00:18:05 03:44:37 11:12:31 185 145 7 9.29 / 06:27 18:13:25
Run 37.3km 00:18:11 04:02:48 11:30:42 183 143 7 9.21 / 06:30 18:31:37
Run 40km 00:19:14 04:22:03 11:49:56 187 146 7 9.15 / 06:33 18:50:51
Run 00:11:58 04:34:02 12:01:55 192 149 7 9.23 / 06:29 19:02:50