21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

John LEVICK (#164)
Finished
GUN TIME:  12:24:53
Place
161
Male
134
60-64
7

Swim 01:08:24 3.8km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:11
Swim 01:08:24 01:08:24 01:08:24 114 93 2 3.33 / 18:00 08:07:35

T1 00:04:34

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:34 00:04:34 01:12:58 73 57 1 - / - 08:12:09

Cycle 06:06:38 178.4km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 16.8km 00:29:59 00:29:59 01:42:57 90 72 1 33.61 / 01:47 08:42:08
Bike 38.5km 00:35:56 01:05:55 02:18:54 89 73 1 35.03 / 01:42 09:18:05
Bike 60km 00:49:00 01:54:56 03:07:54 93 76 2 31.32 / 01:54 10:07:06
Bike 89km 01:00:32 02:55:28 04:08:27 95 79 2 30.43 / 01:58 11:07:38
Bike 106km 00:30:28 03:25:57 04:38:55 96 81 3 30.88 / 01:56 11:38:07
Bike 127.7km 00:38:31 04:04:29 05:17:27 96 81 3 31.33 / 01:54 12:16:39
Bike 149.2km 00:55:02 04:59:31 06:12:29 97 82 3 29.88 / 02:00 13:11:41
Bike 00:00:18 06:06:38 07:19:36 97 82 3 29.19 / 02:03 14:18:48

T2 00:06:01

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:01 00:06:01 07:25:38 139 111 4 - / - 14:24:49

Run 04:59:14 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.4km 00:13:06 00:13:06 07:38:44 115 96 3 10.98 / 05:27 14:37:56
Run 4.8km 00:13:22 00:26:28 07:52:07 126 106 4 10.87 / 05:31 14:51:18
Run 7.3km 00:14:13 00:40:41 08:06:20 126 106 4 10.76 / 05:34 15:05:31
Run 10km 00:14:14 00:54:56 08:20:35 126 106 4 10.91 / 05:29 15:19:46
Run 12.4km 00:13:37 01:08:34 08:34:12 121 101 3 10.84 / 05:31 15:33:24
Run 14.8km 00:14:37 01:23:11 08:48:50 124 104 3 10.67 / 05:37 15:48:01
Run 17.3km 00:15:21 01:38:33 09:04:11 126 106 3 10.53 / 05:41 16:03:23
Run 20km 00:15:27 01:54:01 09:19:39 129 108 4 10.52 / 05:42 16:18:51
Run 22.4km 00:14:55 02:08:56 09:34:34 131 109 4 10.42 / 05:45 16:33:46
Run 24.8km 00:16:38 02:25:35 09:51:13 141 117 4 10.22 / 05:52 16:50:25
Run 27.3km 00:18:48 02:44:23 10:10:02 147 118 5 9.96 / 06:01 17:09:13
Run 30km 00:21:04 03:05:28 10:31:06 169 134 7 9.7 / 06:10 17:30:17
Run 32.4km 00:20:05 03:25:33 10:51:12 178 141 7 9.45 / 06:20 17:50:23
Run 34.8km 00:21:28 03:47:02 11:12:40 194 150 8 9.19 / 06:31 18:11:52
Run 37.3km 00:24:01 04:11:04 11:36:42 209 164 8 8.91 / 06:43 18:35:54
Run 40km 00:29:47 04:40:51 12:06:30 243 186 8 8.54 / 07:01 19:05:41
Run 00:18:23 04:59:14 12:24:53 267 207 9 8.46 / 07:05 19:24:04