21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Anton BEREZNYAK (#166)
Finished
GUN TIME:  09:44:12
Place
32
Male
24
40-44
3

Swim 01:05:15 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:17
Swim 01:05:15 01:05:15 01:05:15 74 61 14 3.49 / 17:10 08:02:33

T1 00:02:37

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:37 00:02:37 01:07:53 17 12 1 - / - 08:05:10

Cycle 05:25:09 178.4km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.8km 00:27:13 00:27:13 01:35:06 55 45 6 37.02 / 01:37 08:32:24
Bike 38.5km 00:33:14 01:00:28 02:08:21 55 46 8 38.2 / 01:34 09:05:39
Bike 60km 00:42:59 01:43:27 02:51:21 47 38 7 34.79 / 01:43 09:48:38
Bike 89km 00:52:02 02:35:29 03:43:23 49 40 9 34.34 / 01:44 10:40:40
Bike 106km 00:26:38 03:02:08 04:10:01 46 37 8 34.91 / 01:43 11:07:19
Bike 127.7km 00:34:15 03:36:24 04:44:17 47 38 9 35.4 / 01:41 11:41:34
Bike 149.2km 00:48:30 04:24:54 05:32:48 48 38 9 33.79 / 01:46 12:30:05
Bike 00:00:14 05:25:09 06:33:02 49 39 10 32.91 / 01:49 13:30:20

T2 00:02:52

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:52 00:02:52 06:35:55 12 8 1 - / - 13:33:13

Run 03:08:16 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4km 00:10:39 00:10:39 06:46:34 24 21 3 13.51 / 04:26 13:43:52
Run 4.8km 00:10:37 00:21:16 06:57:12 26 22 3 13.53 / 04:26 13:54:29
Run 7.3km 00:11:02 00:32:19 07:08:14 24 21 3 13.55 / 04:25 14:05:32
Run 10km 00:10:59 00:43:18 07:19:13 24 21 3 13.85 / 04:19 14:16:31
Run 12.4km 00:10:30 00:53:48 07:29:44 22 19 1 13.82 / 04:20 14:27:01
Run 14.8km 00:10:40 01:04:29 07:40:24 19 18 1 13.77 / 04:21 14:37:42
Run 17.3km 00:11:17 01:15:46 07:51:41 19 18 1 13.69 / 04:22 14:48:59
Run 20km 00:11:29 01:27:15 08:03:11 21 19 1 13.75 / 04:21 15:00:28
Run 22.4km 00:10:55 01:38:11 08:14:07 22 19 1 13.68 / 04:23 15:11:24
Run 24.8km 00:11:13 01:49:24 08:25:20 22 19 1 13.59 / 04:24 15:22:37
Run 27.3km 00:12:07 02:01:32 08:37:28 20 18 1 13.47 / 04:27 15:34:45
Run 30km 00:12:07 02:13:40 08:49:35 22 18 1 13.46 / 04:27 15:46:53
Run 32.4km 00:11:19 02:24:59 09:00:55 22 18 1 13.4 / 04:28 15:58:12
Run 34.8km 00:11:46 02:36:46 09:12:41 21 17 1 13.31 / 04:30 16:09:59
Run 37.3km 00:12:19 02:49:05 09:25:01 21 17 1 13.23 / 04:32 16:22:18
Run 40km 00:11:38 03:00:44 09:36:40 21 17 1 13.27 / 04:31 16:33:57
Run 00:07:32 03:08:16 09:44:12 19 16 1 13.44 / 04:27 16:41:29