IRONMAN African Championship (2024)
Catherine HOUSEAUX (#169)
Finished
GUN TIME:
12:08:50
Place
140
Female
22
60-64
1
Swim 01:22:51 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:35 |
Swim | 01:22:51 | 01:22:51 | 01:22:51 | 265 | 43 | 3 | 2.75 / 21:48 | 08:25:27 |
T1 00:06:12
Location | Split | T1 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:12 | 00:06:12 | 01:29:04 | 159 | 37 | 2 | - / - | 08:31:40 |
Cycle 06:25:02 178.4km
Location | Split | Cycle Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 16.8km | 00:30:28 | 00:30:28 | 01:59:32 | 218 | 33 | 2 | 33.07 / 01:48 | 09:02:08 |
Bike 38.5km | 00:38:36 | 01:09:04 | 02:38:09 | 201 | 33 | 2 | 33.43 / 01:47 | 09:40:45 |
Bike 60km | 00:50:41 | 01:59:46 | 03:28:50 | 182 | 25 | 1 | 30.05 / 01:59 | 10:31:26 |
Bike 89km | 01:04:33 | 03:04:20 | 04:33:24 | 169 | 23 | 1 | 28.96 / 02:04 | 11:36:00 |
Bike 106km | 00:31:11 | 03:35:32 | 05:04:36 | 165 | 23 | 1 | 29.5 / 02:02 | 12:07:12 |
Bike 127.7km | 00:40:55 | 04:16:27 | 05:45:32 | 169 | 22 | 1 | 29.87 / 02:00 | 12:48:08 |
Bike 149.2km | 00:57:43 | 05:14:11 | 06:43:16 | 160 | 21 | 1 | 28.49 / 02:06 | 13:45:51 |
Bike | 00:00:13 | 06:25:02 | 07:54:07 | 164 | 21 | 1 | 27.79 / 02:09 | 14:56:43 |
T2 00:08:11
Location | Split | T2 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:11 | 00:08:11 | 08:02:18 | 260 | 50 | 1 | - / - | 15:04:54 |
Run 04:06:31 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.4km | 00:13:54 | 00:13:54 | 08:16:13 | 159 | 29 | 1 | 10.35 / 05:47 | 15:18:48 |
Run 4.8km | 00:13:23 | 00:27:18 | 08:29:37 | 144 | 23 | 1 | 10.54 / 05:41 | 15:32:12 |
Run 7.3km | 00:14:16 | 00:41:34 | 08:43:53 | 147 | 23 | 1 | 10.53 / 05:41 | 15:46:29 |
Run 10km | 00:14:15 | 00:55:50 | 08:58:09 | 143 | 23 | 1 | 10.74 / 05:35 | 16:00:45 |
Run 12.4km | 00:13:42 | 01:09:33 | 09:11:52 | 136 | 22 | 1 | 10.69 / 05:36 | 16:14:27 |
Run 14.8km | 00:14:56 | 01:24:30 | 09:26:49 | 148 | 22 | 1 | 10.5 / 05:42 | 16:29:24 |
Run 17.3km | 00:15:34 | 01:40:04 | 09:42:23 | 152 | 24 | 1 | 10.37 / 05:47 | 16:44:59 |
Run 20km | 00:14:27 | 01:54:31 | 09:56:50 | 133 | 22 | 1 | 10.47 / 05:43 | 16:59:26 |
Run 22.4km | 00:15:01 | 02:09:33 | 10:11:52 | 141 | 24 | 1 | 10.37 / 05:47 | 17:14:27 |
Run 24.8km | 00:15:09 | 02:24:42 | 10:27:01 | 137 | 24 | 1 | 10.28 / 05:50 | 17:29:37 |
Run 27.3km | 00:15:24 | 02:40:07 | 10:42:26 | 129 | 24 | 1 | 10.22 / 05:51 | 17:45:01 |
Run 30km | 00:15:09 | 02:55:16 | 10:57:35 | 123 | 24 | 1 | 10.26 / 05:50 | 18:00:11 |
Run 32.4km | 00:15:39 | 03:10:56 | 11:13:15 | 121 | 23 | 1 | 10.18 / 05:53 | 18:15:51 |
Run 34.8km | 00:15:28 | 03:26:24 | 11:28:43 | 122 | 23 | 1 | 10.11 / 05:55 | 18:31:19 |
Run 37.3km | 00:15:28 | 03:41:53 | 11:44:12 | 119 | 21 | 1 | 10.08 / 05:56 | 18:46:48 |
Run 40km | 00:14:53 | 03:56:47 | 11:59:06 | 116 | 20 | 1 | 10.13 / 05:55 | 19:01:42 |
Run | 00:09:43 | 04:06:31 | 12:08:50 | 115 | 19 | 1 | 10.27 / 05:50 | 19:11:25 |
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