IRONMAN African Championship (2024)
Katrine Græsbøll CHRISTENSEN (#17)
Finished
GUN TIME:
09:27:24
Place
25
Female
6
Pro
6
Swim 01:03:29 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:45:01 |
Swim | 01:03:29 | 01:03:29 | 01:03:29 | 61 | 11 | 8 | 3.59 / 16:42 | 07:48:31 |
T1 00:02:25
Location | Split | T1 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:25 | 00:02:25 | 01:05:55 | 12 | 3 | 3 | - / - | 07:50:57 |
Cycle 05:15:13 178.4km
Location | Split | Cycle Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 16.8km | 00:26:37 | 00:26:37 | 01:32:33 | 42 | 8 | 8 | 37.85 / 01:35 | 08:17:34 |
Bike 38.5km | 00:31:42 | 00:58:19 | 02:04:15 | 34 | 8 | 8 | 39.6 / 01:30 | 08:49:17 |
Bike 60km | 00:41:22 | 01:39:42 | 02:45:38 | 34 | 8 | 8 | 36.1 / 01:39 | 09:30:40 |
Bike 89km | 00:49:55 | 02:29:37 | 03:35:33 | 31 | 7 | 7 | 35.68 / 01:40 | 10:20:35 |
Bike 106km | 00:26:20 | 02:55:58 | 04:01:54 | 31 | 7 | 7 | 36.14 / 01:39 | 10:46:55 |
Bike 127.7km | 00:33:44 | 03:29:43 | 04:35:38 | 33 | 7 | 7 | 36.53 / 01:38 | 11:20:40 |
Bike 149.2km | 00:46:56 | 04:16:39 | 05:22:35 | 36 | 8 | 8 | 34.87 / 01:43 | 12:07:37 |
Bike | 00:00:13 | 05:15:13 | 06:21:08 | 38 | 8 | 8 | 33.95 / 01:46 | 13:06:10 |
T2 00:02:43
Location | Split | T2 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:43 | 00:02:43 | 06:23:51 | 11 | 4 | 4 | - / - | 13:08:53 |
Run 03:03:32 42.2km
Location | Split | Run Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.4km | 00:10:10 | 00:10:10 | 06:34:02 | 16 | 1 | 1 | 14.15 / 04:14 | 13:19:03 |
Run 4.8km | 00:10:19 | 00:20:30 | 06:44:22 | 17 | 1 | 1 | 14.04 / 04:16 | 13:29:23 |
Run 7.3km | 00:10:55 | 00:31:25 | 06:55:17 | 17 | 1 | 1 | 13.93 / 04:18 | 13:40:19 |
Run 10km | 00:11:08 | 00:42:34 | 07:06:26 | 17 | 1 | 1 | 14.09 / 04:15 | 13:51:28 |
Run 12.4km | 00:10:23 | 00:52:58 | 07:16:50 | 17 | 1 | 1 | 14.04 / 04:16 | 14:01:51 |
Run 14.8km | 00:10:46 | 01:03:45 | 07:27:37 | 17 | 1 | 1 | 13.92 / 04:18 | 14:12:38 |
Run 17.3km | 00:11:19 | 01:15:04 | 07:38:56 | 17 | 1 | 1 | 13.82 / 04:20 | 14:23:57 |
Run 20km | 00:11:12 | 01:26:16 | 07:50:08 | 17 | 1 | 1 | 13.9 / 04:18 | 14:35:10 |
Run 22.4km | 00:10:35 | 01:36:51 | 08:00:43 | 17 | 1 | 1 | 13.87 / 04:19 | 14:45:45 |
Run 24.8km | 00:10:42 | 01:47:33 | 08:11:25 | 16 | 1 | 1 | 13.83 / 04:20 | 14:56:27 |
Run 27.3km | 00:11:23 | 01:58:57 | 08:22:49 | 16 | 1 | 1 | 13.76 / 04:21 | 15:07:51 |
Run 30km | 00:11:20 | 02:10:18 | 08:34:09 | 15 | 1 | 1 | 13.81 / 04:20 | 15:19:11 |
Run 32.4km | 00:10:38 | 02:20:56 | 08:44:48 | 15 | 1 | 1 | 13.79 / 04:21 | 15:29:50 |
Run 34.8km | 00:10:56 | 02:31:53 | 08:55:45 | 15 | 1 | 1 | 13.74 / 04:21 | 15:40:47 |
Run 37.3km | 00:11:50 | 02:43:44 | 09:07:36 | 15 | 1 | 1 | 13.66 / 04:23 | 15:52:38 |
Run 40km | 00:11:56 | 02:55:41 | 09:19:33 | 15 | 1 | 1 | 13.66 / 04:23 | 16:04:35 |
Run | 00:07:51 | 03:03:32 | 09:27:24 | 15 | 1 | 1 | 13.79 / 04:20 | 16:12:26 |
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