21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Manfred REINHART (#170)
Finished
GUN TIME:  11:48:19
Place
113
Male
96
65-69
1

Swim 01:23:34 3.8km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:12
Swim 01:23:34 01:23:34 01:23:34 272 228 1 2.72 / 21:59 08:23:46

T1 00:05:24

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:05:24 00:05:24 01:28:59 109 88 1 - / - 08:29:11

Cycle 06:00:14 178.4km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 16.8km 00:30:17 00:30:17 01:59:17 216 184 1 33.26 / 01:48 08:59:29
Bike 38.5km 00:36:09 01:06:27 02:35:26 185 156 1 34.75 / 01:43 09:35:38
Bike 60km 00:49:16 01:55:43 03:24:42 163 142 1 31.1 / 01:55 10:24:55
Bike 89km 00:59:43 02:55:26 04:24:26 142 124 1 30.43 / 01:58 11:24:38
Bike 106km 00:29:56 03:25:22 04:54:22 134 116 1 30.96 / 01:56 11:54:34
Bike 127.7km 00:37:11 04:02:34 05:31:34 127 109 1 31.58 / 01:53 12:31:46
Bike 149.2km 00:52:15 04:54:50 06:23:49 119 102 1 30.36 / 01:58 13:24:01
Bike 00:00:15 06:00:14 07:29:14 115 99 1 29.71 / 02:01 14:29:26

T2 00:05:10

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:10 00:05:10 07:34:25 105 81 1 - / - 14:34:37

Run 04:13:54 42.2km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 2.4km 00:13:40 00:13:40 07:48:05 147 123 1 10.52 / 05:41 14:48:17
Run 4.8km 00:13:12 00:26:52 08:01:17 136 115 1 10.71 / 05:36 15:01:30
Run 7.3km 00:14:37 00:41:30 08:15:55 145 123 1 10.55 / 05:41 15:16:07
Run 10km 00:14:43 00:56:14 08:30:39 150 126 1 10.66 / 05:37 15:30:51
Run 12.4km 00:14:03 01:10:17 08:44:42 147 124 1 10.58 / 05:40 15:44:54
Run 14.8km 00:14:11 01:24:29 08:58:54 147 126 1 10.5 / 05:42 15:59:06
Run 17.3km 00:15:15 01:39:45 09:14:10 144 123 1 10.4 / 05:45 16:14:22
Run 20km 00:15:28 01:55:13 09:29:38 141 117 1 10.41 / 05:45 16:29:51
Run 22.4km 00:14:05 02:09:18 09:43:44 138 115 1 10.39 / 05:46 16:43:56
Run 24.8km 00:14:29 02:23:48 09:58:13 128 105 1 10.34 / 05:47 16:58:25
Run 27.3km 00:15:30 02:39:18 10:13:44 125 102 1 10.28 / 05:50 17:13:56
Run 30km 00:15:43 02:55:02 10:29:27 122 99 1 10.28 / 05:50 17:29:39
Run 32.4km 00:16:18 03:11:20 10:45:46 123 100 1 10.15 / 05:54 17:45:58
Run 34.8km 00:15:50 03:27:11 11:01:36 124 100 1 10.07 / 05:57 18:01:48
Run 37.3km 00:18:33 03:45:44 11:20:09 131 105 1 9.91 / 06:03 18:20:21
Run 40km 00:17:34 04:03:18 11:37:43 134 107 1 9.86 / 06:04 18:37:55
Run 00:10:36 04:13:54 11:48:19 135 107 1 9.97 / 06:01 18:48:31