21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Serge MUYLLE (#177)
Finished
GUN TIME:  12:45:57
Place
184
Male
152
50-54
17

Swim 01:19:14 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:05
Swim 01:19:14 01:19:14 01:19:14 233 195 24 2.87 / 20:51 08:17:19

T1 00:05:31

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:31 00:05:31 01:24:45 118 96 12 - / - 08:22:51

Cycle 06:07:08 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:30:17 00:30:17 01:55:02 178 149 17 33.28 / 01:48 08:53:08
Bike 38.5km 00:36:32 01:06:49 02:31:35 163 141 16 34.56 / 01:44 09:29:40
Bike 60km 00:48:14 01:55:03 03:19:49 140 120 13 31.28 / 01:55 10:17:55
Bike 89km 01:00:47 02:55:51 04:20:37 131 113 14 30.36 / 01:58 11:18:43
Bike 106km 00:29:43 03:25:35 04:50:20 126 108 12 30.93 / 01:56 11:48:26
Bike 127.7km 00:40:22 04:05:57 05:30:43 126 108 13 31.15 / 01:55 12:28:48
Bike 149.2km 00:54:13 05:00:10 06:24:56 124 106 10 29.82 / 02:00 13:23:02
Bike 00:00:12 06:07:08 07:31:53 122 105 11 29.15 / 02:03 14:29:59

T2 00:07:11

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:11 00:07:11 07:39:05 201 163 21 - / - 14:37:11

Run 05:06:51 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:15:06 00:15:06 07:54:12 252 201 24 9.52 / 06:17 14:52:18
Run 4.8km 00:15:04 00:30:10 08:09:16 245 195 23 9.54 / 06:17 15:07:22
Run 7.3km 00:15:59 00:46:10 08:25:16 242 192 22 9.48 / 06:19 15:23:22
Run 10km 00:16:29 01:02:40 08:41:46 244 192 22 9.57 / 06:16 15:39:52
Run 12.4km 00:16:14 01:18:55 08:58:01 247 194 25 9.42 / 06:21 15:56:06
Run 14.8km 00:16:35 01:35:30 09:14:36 250 198 26 9.29 / 06:27 16:12:42
Run 17.3km 00:18:42 01:54:13 09:33:18 258 204 27 9.08 / 06:36 16:31:24
Run 20km 00:19:40 02:13:53 09:52:59 264 208 28 8.96 / 06:41 16:51:05
Run 22.4km 00:21:46 02:35:40 10:14:45 289 223 28 8.63 / 06:56 17:12:51
Run 24.8km 00:21:35 02:57:15 10:36:20 313 243 29 8.39 / 07:08 17:34:26
Run 27.3km 00:21:32 03:18:47 10:57:53 322 252 31 8.23 / 07:16 17:55:58
Run 30km 00:20:40 03:39:28 11:18:34 317 248 28 8.2 / 07:18 18:16:39
Run 32.4km 00:20:42 04:00:10 11:39:16 320 251 29 8.09 / 07:24 18:37:22
Run 34.8km 00:18:52 04:19:03 11:58:09 317 248 28 8.05 / 07:26 18:56:14
Run 37.3km 00:17:42 04:36:45 12:15:51 304 238 27 8.08 / 07:25 19:13:57
Run 40km 00:17:40 04:54:26 12:33:32 294 230 27 8.15 / 07:21 19:31:37
Run 00:12:25 05:06:51 12:45:57 296 231 27 8.25 / 07:16 19:44:03