21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Wesley GILCHRIST (#191)
Finished
GUN TIME:  09:48:21
Place
35
Male
26
35-39
3

Swim 00:51:29 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:10
Swim 00:51:29 00:51:29 00:51:29 13 13 2 4.42 / 13:33 07:47:39

T1 00:03:12

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:12 00:03:12 00:54:41 31 21 2 - / - 07:50:52

Cycle 05:22:28 178.4km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.8km 00:27:19 00:27:19 01:22:01 17 16 2 36.89 / 01:37 08:18:11
Bike 38.5km 00:32:11 00:59:30 01:54:12 16 16 1 38.81 / 01:32 08:50:22
Bike 60km 00:41:36 01:41:07 02:35:48 17 17 1 35.6 / 01:41 09:31:59
Bike 89km 00:51:32 02:32:39 03:27:21 19 19 2 34.98 / 01:42 10:23:31
Bike 106km 00:27:28 03:00:07 03:54:49 22 21 3 35.3 / 01:41 10:50:59
Bike 127.7km 00:35:00 03:35:07 04:29:49 25 22 3 35.61 / 01:41 11:25:59
Bike 149.2km 00:47:50 04:22:58 05:17:40 30 24 3 34.04 / 01:45 12:13:50
Bike 00:00:16 05:22:28 06:17:10 33 27 3 33.19 / 01:48 13:13:20

T2 00:04:58

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:58 00:04:58 06:22:09 90 68 10 - / - 13:18:19

Run 03:26:11 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.4km 00:12:51 00:12:51 06:35:01 100 84 15 11.19 / 05:21 13:31:11
Run 4.8km 00:12:17 00:25:09 06:47:18 92 78 13 11.45 / 05:14 13:43:28
Run 7.3km 00:12:22 00:37:31 06:59:40 79 67 12 11.67 / 05:08 13:55:50
Run 10km 00:12:39 00:50:10 07:12:20 75 63 11 11.95 / 05:01 14:08:30
Run 12.4km 00:12:03 01:02:14 07:24:23 74 62 10 11.95 / 05:01 14:20:33
Run 14.8km 00:11:57 01:14:12 07:36:21 67 55 9 11.96 / 05:00 14:32:31
Run 17.3km 00:12:08 01:26:21 07:48:30 62 50 8 12.02 / 04:59 14:44:40
Run 20km 00:12:20 01:38:41 08:00:51 58 47 7 12.15 / 04:56 14:57:01
Run 22.4km 00:11:58 01:50:40 08:12:49 55 44 7 12.14 / 04:56 15:08:59
Run 24.8km 00:12:04 02:02:44 08:24:54 54 43 7 12.12 / 04:56 15:21:04
Run 27.3km 00:12:31 02:15:15 08:37:25 52 41 6 12.1 / 04:57 15:33:35
Run 30km 00:12:53 02:28:09 08:50:18 51 40 6 12.14 / 04:56 15:46:28
Run 32.4km 00:11:59 02:40:09 09:02:18 49 38 5 12.13 / 04:56 15:58:28
Run 34.8km 00:11:51 02:52:00 09:14:10 47 37 5 12.13 / 04:56 16:10:20
Run 37.3km 00:12:39 03:04:40 09:26:49 40 32 5 12.11 / 04:57 16:22:59
Run 40km 00:12:54 03:17:35 09:39:44 40 32 5 12.14 / 04:56 16:35:54
Run 00:08:36 03:26:11 09:48:21 40 32 5 12.27 / 04:53 16:44:31