21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Tanya FOURIE (#200)
Finished
GUN TIME:  14:12:17
Place
299
Female
60
25-29
6

Swim 01:27:58 3.8km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:00
Swim 01:27:58 01:27:58 01:27:58 328 63 6 2.59 / 23:08 08:30:58

T1 00:06:12

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:12 00:06:12 01:34:11 158 36 6 - / - 08:37:11

Cycle 07:18:03 178.4km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 16.8km 00:35:58 00:35:58 02:10:09 301 57 6 28.01 / 02:08 09:13:10
Bike 38.5km 00:42:23 01:18:22 02:52:33 304 57 6 29.47 / 02:02 09:55:34
Bike 60km 01:01:00 02:19:23 03:53:34 311 54 6 25.82 / 02:19 10:56:34
Bike 89km 01:12:36 03:31:59 05:06:10 303 54 6 25.18 / 02:22 12:09:11
Bike 106km 00:35:50 04:07:49 05:42:00 302 55 6 25.66 / 02:20 12:45:01
Bike 127.7km 00:44:25 04:52:15 06:26:26 299 55 6 26.21 / 02:17 13:29:27
Bike 149.2km 01:08:04 06:00:19 07:34:31 298 53 6 24.84 / 02:24 14:37:31
Bike 00:00:19 07:18:03 08:52:14 292 52 6 24.43 / 02:27 15:55:14

T2 00:07:11

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:11 00:07:11 08:59:25 200 38 5 - / - 16:02:26

Run 05:12:51 42.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.4km 00:16:15 00:16:15 09:15:41 318 65 6 8.85 / 06:46 16:18:41
Run 4.8km 00:16:23 00:32:39 09:32:05 332 67 6 8.81 / 06:48 16:35:05
Run 7.3km 00:17:49 00:50:29 09:49:54 334 69 6 8.67 / 06:54 16:52:55
Run 10km 00:16:59 01:07:28 10:06:54 322 67 6 8.89 / 06:44 17:09:54
Run 12.4km 00:16:57 01:24:26 10:23:51 316 66 6 8.81 / 06:48 17:26:52
Run 14.8km 00:17:11 01:41:37 10:41:02 315 67 6 8.73 / 06:51 17:44:03
Run 17.3km 00:19:36 02:01:13 11:00:39 322 68 6 8.56 / 07:00 18:03:39
Run 20km 00:17:58 02:19:11 11:18:37 310 69 6 8.62 / 06:57 18:21:37
Run 22.4km 00:18:37 02:37:49 11:37:14 305 69 6 8.51 / 07:02 18:40:15
Run 24.8km 00:18:58 02:56:47 11:56:12 306 69 6 8.41 / 07:07 18:59:13
Run 27.3km 00:20:50 03:17:37 12:17:03 309 69 6 8.28 / 07:14 19:20:03
Run 30km 00:19:50 03:37:28 12:36:53 308 69 6 8.27 / 07:14 19:39:54
Run 32.4km 00:19:17 03:56:45 12:56:11 304 68 6 8.21 / 07:18 19:59:11
Run 34.8km 00:19:59 04:16:44 13:16:10 306 68 6 8.13 / 07:22 20:19:10
Run 37.3km 00:21:19 04:38:04 13:37:30 310 69 6 8.04 / 07:27 20:40:30
Run 40km 00:21:44 04:59:48 13:59:14 317 69 6 8 / 07:29 21:02:14
Run 00:13:03 05:12:51 14:12:17 315 68 6 8.09 / 07:24 21:15:17