21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Neil BOYCE (#202)
Finished
GUN TIME:  14:31:05
Place
315
Male
251
55-59
15

Swim 01:16:00 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:00
Swim 01:16:00 01:16:00 01:16:00 199 168 8 2.99 / 20:00 08:13:00

T1 00:08:31

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:31 00:08:31 01:24:32 265 206 13 - / - 08:21:32

Cycle 07:35:17 178.4km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:40:04 00:40:04 02:04:36 259 213 12 25.14 / 02:23 09:01:37
Bike 38.5km 00:44:55 01:25:00 02:49:32 285 235 12 27.17 / 02:12 09:46:33
Bike 60km 01:03:05 02:28:06 03:52:38 308 255 15 24.3 / 02:28 10:49:38
Bike 89km 01:17:30 03:45:37 05:10:09 313 257 15 23.66 / 02:32 12:07:09
Bike 106km 00:36:16 04:21:53 05:46:25 313 257 16 24.28 / 02:28 12:43:25
Bike 127.7km 00:44:26 05:06:19 06:30:51 310 254 15 25.01 / 02:23 13:27:52
Bike 149.2km 01:09:55 06:16:15 07:40:47 314 257 16 23.79 / 02:31 14:37:47
Bike 00:00:17 07:35:17 08:59:49 314 255 16 23.51 / 02:33 15:56:49

T2 00:10:51

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:51 00:10:51 09:10:41 362 295 20 - / - 16:07:41

Run 05:20:24 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.4km 00:16:04 00:16:04 09:26:46 306 244 14 8.95 / 06:41 16:23:46
Run 4.8km 00:16:21 00:32:26 09:43:07 325 260 15 8.87 / 06:45 16:40:08
Run 7.3km 00:16:46 00:49:12 09:59:54 312 249 14 8.89 / 06:44 16:56:54
Run 10km 00:16:59 01:06:12 10:16:54 304 243 14 9.06 / 06:37 17:13:54
Run 12.4km 00:17:33 01:23:46 10:34:27 311 248 16 8.88 / 06:45 17:31:27
Run 14.8km 00:16:51 01:40:37 10:51:19 303 240 16 8.82 / 06:47 17:48:19
Run 17.3km 00:18:20 01:58:58 11:09:40 300 236 15 8.72 / 06:52 18:06:40
Run 20km 00:19:10 02:18:08 11:28:50 299 232 16 8.68 / 06:54 18:25:50
Run 22.4km 00:18:36 02:36:45 11:47:26 297 230 16 8.57 / 06:59 18:44:26
Run 24.8km 00:17:48 02:54:33 12:05:15 291 225 16 8.52 / 07:02 19:02:15
Run 27.3km 00:19:12 03:13:46 12:24:27 286 221 15 8.45 / 07:05 19:21:28
Run 30km 00:20:05 03:33:51 12:44:33 290 225 15 8.41 / 07:07 19:41:33
Run 32.4km 00:19:32 03:53:24 13:04:05 289 224 15 8.32 / 07:12 20:01:05
Run 34.8km 00:20:40 04:14:04 13:24:45 295 229 15 8.21 / 07:18 20:21:46
Run 37.3km 00:24:07 04:38:11 13:48:53 311 242 16 8.04 / 07:27 20:45:53
Run 40km 00:26:11 05:04:22 14:15:04 330 261 17 7.88 / 07:36 21:12:04
Run 00:16:01 05:20:24 14:31:05 339 269 18 7.9 / 07:35 21:28:05