21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Madeleen VAN ZUYDAM (#218)
Finished
GUN TIME:  12:46:19
Place
185
Female
33
25-29
3

Swim 01:05:52 3.8km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:27
Swim 01:05:52 01:05:52 01:05:52 80 17 2 3.46 / 17:20 08:04:19

T1 00:04:25

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:25 00:04:25 01:10:17 66 15 1 - / - 08:08:45

Cycle 06:54:18 178.4km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 16.8km 00:33:31 00:33:31 01:43:48 96 19 1 30.07 / 01:59 08:42:16
Bike 38.5km 00:40:58 01:14:30 02:24:47 125 19 1 31 / 01:56 09:23:15
Bike 60km 00:54:24 02:08:54 03:19:11 135 19 1 27.92 / 02:08 10:17:39
Bike 89km 01:08:09 03:17:03 04:27:20 154 20 1 27.09 / 02:12 11:25:48
Bike 106km 00:34:46 03:51:49 05:02:07 159 20 1 27.43 / 02:11 12:00:34
Bike 127.7km 00:43:52 04:35:41 05:45:59 173 23 1 27.79 / 02:09 12:44:26
Bike 149.2km 01:03:09 05:38:51 06:49:08 178 25 2 26.41 / 02:16 13:47:36
Bike 00:00:16 06:54:18 08:04:36 187 27 2 25.83 / 02:19 15:03:03

T2 00:05:06

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:06 00:05:06 08:09:43 98 24 2 - / - 15:08:10

Run 04:36:36 42.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.4km 00:13:42 00:13:42 08:23:25 148 25 3 10.51 / 05:42 15:21:52
Run 4.8km 00:14:45 00:28:27 08:38:11 191 35 3 10.11 / 05:55 15:36:38
Run 7.3km 00:16:08 00:44:36 08:54:19 210 44 4 9.82 / 06:06 15:52:46
Run 10km 00:15:37 01:00:13 09:09:57 207 43 3 9.96 / 06:01 16:08:24
Run 12.4km 00:15:39 01:15:53 09:25:36 214 44 3 9.8 / 06:07 16:24:03
Run 14.8km 00:15:41 01:31:34 09:41:17 216 45 3 9.69 / 06:11 16:39:45
Run 17.3km 00:17:32 01:49:07 09:58:50 223 45 3 9.51 / 06:18 16:57:18
Run 20km 00:17:20 02:06:27 10:16:10 223 46 3 9.48 / 06:19 17:14:38
Run 22.4km 00:17:05 02:23:32 10:33:16 221 46 3 9.36 / 06:24 17:31:43
Run 24.8km 00:18:19 02:41:52 10:51:35 223 47 4 9.19 / 06:31 17:50:03
Run 27.3km 00:19:19 03:01:11 11:10:55 228 48 4 9.03 / 06:38 18:09:22
Run 30km 00:17:31 03:18:43 11:28:26 221 47 4 9.05 / 06:37 18:26:53
Run 32.4km 00:17:45 03:36:28 11:46:11 218 45 4 8.98 / 06:40 18:44:38
Run 34.8km 00:16:05 03:52:33 12:02:16 208 45 4 8.97 / 06:40 19:00:44
Run 37.3km 00:17:14 04:09:48 12:19:31 205 45 4 8.95 / 06:41 19:17:58
Run 40km 00:16:21 04:26:09 12:35:52 197 44 4 9.01 / 06:39 19:34:20
Run 00:10:26 04:36:36 12:46:19 196 44 4 9.15 / 06:33 19:44:46