21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Robyn MCQUEEN (#230)
Finished
GUN TIME:  11:29:46
Place
92
Female
15
30-34
2

Swim 01:00:55 3.8km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:57
Swim 01:00:55 01:00:55 01:00:55 47 9 1 3.74 / 16:01 07:56:53

T1 00:05:53

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:53 00:05:53 01:06:48 134 27 3 - / - 08:02:46

Cycle 06:10:25 178.4km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 16.8km 00:29:50 00:29:50 01:36:39 58 11 1 33.77 / 01:46 08:32:36
Bike 38.5km 00:36:55 01:06:46 02:13:34 70 12 1 34.59 / 01:44 09:09:32
Bike 60km 00:50:05 01:56:51 03:03:40 81 14 1 30.8 / 01:56 09:59:38
Bike 89km 01:01:35 02:58:27 04:05:15 87 13 1 29.92 / 02:00 11:01:13
Bike 106km 00:30:01 03:28:28 04:35:16 88 15 2 30.5 / 01:58 11:31:14
Bike 127.7km 00:38:49 04:07:17 05:14:06 90 15 2 30.98 / 01:56 12:10:03
Bike 149.2km 00:55:11 05:02:29 06:09:17 90 15 2 29.59 / 02:01 13:05:15
Bike 00:00:22 06:10:25 07:17:14 92 15 2 28.89 / 02:04 14:13:12

T2 00:04:15

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:15 00:04:15 07:21:30 66 19 2 - / - 14:17:27

Run 04:08:16 42.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.4km 00:13:09 00:13:09 07:34:39 119 20 2 10.93 / 05:29 14:30:37
Run 4.8km 00:13:33 00:26:42 07:48:13 131 21 2 10.78 / 05:33 14:44:10
Run 7.3km 00:14:09 00:40:51 08:02:22 129 21 2 10.71 / 05:35 14:58:19
Run 10km 00:14:43 00:55:35 08:17:05 138 22 2 10.79 / 05:33 15:13:03
Run 12.4km 00:14:44 01:10:20 08:31:50 149 24 3 10.57 / 05:40 15:27:48
Run 14.8km 00:14:59 01:25:19 08:46:49 156 25 4 10.4 / 05:45 15:42:47
Run 17.3km 00:16:28 01:41:48 09:03:18 165 28 5 10.19 / 05:53 15:59:16
Run 20km 00:16:23 01:58:11 09:19:41 170 31 7 10.15 / 05:54 16:15:39
Run 22.4km 00:14:49 02:13:01 09:34:31 166 31 7 10.1 / 05:56 16:30:29
Run 24.8km 00:13:48 02:26:49 09:48:19 147 26 4 10.13 / 05:55 16:44:17
Run 27.3km 00:15:15 02:42:04 10:03:34 136 25 4 10.1 / 05:56 16:59:32
Run 30km 00:15:59 02:58:04 10:19:34 138 27 5 10.1 / 05:56 17:15:32
Run 32.4km 00:13:58 03:12:02 10:33:32 129 25 4 10.12 / 05:55 17:29:30
Run 34.8km 00:14:58 03:27:00 10:48:31 123 24 4 10.08 / 05:56 17:44:28
Run 37.3km 00:16:02 03:43:03 11:04:33 123 24 4 10.03 / 05:58 18:00:31
Run 40km 00:15:19 03:58:22 11:19:52 119 22 2 10.06 / 05:57 18:15:50
Run 00:09:53 04:08:16 11:29:46 119 21 2 10.19 / 05:53 18:25:44