21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Jenna SNYMAN (#249)
Finished
GUN TIME:  13:00:01
Place
204
Female
34
40-44
6

Swim 01:23:08 3.8km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:41
Swim 01:23:08 01:23:08 01:23:08 268 44 6 2.74 / 21:52 08:21:50

T1 00:08:45

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:45 00:08:45 01:31:54 279 61 9 - / - 08:30:35

Cycle 06:57:30 178.4km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 16.8km 00:32:22 00:32:22 02:04:16 251 43 6 31.12 / 01:55 09:02:58
Bike 38.5km 00:40:29 01:12:51 02:44:45 256 45 6 31.7 / 01:53 09:43:27
Bike 60km 00:53:19 02:06:11 03:38:05 242 42 6 28.52 / 02:06 10:36:46
Bike 89km 01:11:18 03:17:29 04:49:23 245 41 6 27.03 / 02:13 11:48:04
Bike 106km 00:32:32 03:50:02 05:21:56 230 37 6 27.64 / 02:10 12:20:37
Bike 127.7km 00:44:29 04:34:31 06:06:26 241 40 6 27.9 / 02:08 13:05:07
Bike 149.2km 01:06:19 05:40:51 07:12:45 247 42 6 26.26 / 02:17 14:11:26
Bike 00:00:20 06:57:30 08:29:24 251 42 6 25.63 / 02:20 15:28:06

T2 00:07:08

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:08 00:07:08 08:36:32 197 37 6 - / - 15:35:14

Run 04:23:28 42.2km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.4km 00:13:59 00:13:59 08:50:32 170 32 6 10.28 / 05:49 15:49:14
Run 4.8km 00:14:06 00:28:06 09:04:39 181 32 5 10.24 / 05:51 16:03:20
Run 7.3km 00:14:25 00:42:32 09:19:05 169 27 5 10.29 / 05:49 16:17:46
Run 10km 00:14:45 00:57:18 09:33:51 166 28 5 10.47 / 05:43 16:32:32
Run 12.4km 00:13:50 01:11:08 09:47:41 159 26 5 10.45 / 05:44 16:46:23
Run 14.8km 00:14:14 01:25:23 10:01:56 157 26 5 10.39 / 05:46 17:00:37
Run 17.3km 00:14:48 01:40:11 10:16:44 154 25 5 10.36 / 05:47 17:15:25
Run 20km 00:15:24 01:55:35 10:32:08 147 25 5 10.38 / 05:46 17:30:49
Run 22.4km 00:15:25 02:11:01 10:47:34 145 25 5 10.25 / 05:50 17:46:15
Run 24.8km 00:15:31 02:26:32 11:03:05 144 25 5 10.15 / 05:54 18:01:46
Run 27.3km 00:16:19 02:42:51 11:19:24 142 28 5 10.05 / 05:57 18:18:06
Run 30km 00:18:26 03:01:17 11:37:50 149 30 5 9.92 / 06:02 18:36:32
Run 32.4km 00:17:43 03:19:01 11:55:34 157 34 6 9.76 / 06:08 18:54:15
Run 34.8km 00:17:58 03:36:59 12:13:32 162 35 6 9.62 / 06:14 19:12:14
Run 37.3km 00:18:43 03:55:43 12:32:16 162 35 6 9.49 / 06:19 19:30:58
Run 40km 00:17:23 04:13:07 12:49:40 161 35 6 9.48 / 06:19 19:48:21
Run 00:10:20 04:23:28 13:00:01 162 35 6 9.61 / 06:14 19:58:42