21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Magdell WOODWARD (#262)
Finished
GUN TIME:  11:36:42
Place
99
Female
17
40-44
2

Swim 01:16:56 3.8km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:41
Swim 01:16:56 01:16:56 01:16:56 210 34 5 2.96 / 20:14 08:18:37

T1 00:06:12

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:12 00:06:12 01:23:08 157 35 5 - / - 08:24:49

Cycle 06:23:48 178.4km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 16.8km 00:32:19 00:32:19 01:55:28 181 31 5 31.18 / 01:55 08:57:09
Bike 38.5km 00:39:35 01:11:55 02:35:03 184 29 5 32.11 / 01:52 09:36:44
Bike 60km 00:53:02 02:04:57 03:28:06 177 23 5 28.8 / 02:04 10:29:47
Bike 89km 01:04:35 03:09:33 04:32:41 164 22 5 28.17 / 02:07 11:34:22
Bike 106km 00:30:28 03:40:01 05:03:09 162 22 5 28.9 / 02:04 12:04:50
Bike 127.7km 00:40:03 04:20:05 05:43:13 159 20 4 29.45 / 02:02 12:44:54
Bike 149.2km 00:56:32 05:16:37 06:39:46 154 20 4 28.27 / 02:07 13:41:27
Bike 00:00:13 06:23:48 07:46:57 148 19 3 27.88 / 02:09 14:48:38

T2 00:04:01

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:01 00:04:01 07:50:58 55 16 3 - / - 14:52:39

Run 03:45:43 42.2km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.4km 00:12:57 00:12:57 08:03:55 105 18 3 11.11 / 05:23 15:05:37
Run 4.8km 00:12:49 00:25:46 08:16:45 105 17 3 11.17 / 05:22 15:18:26
Run 7.3km 00:13:20 00:39:06 08:30:05 97 17 3 11.19 / 05:21 15:31:46
Run 10km 00:13:17 00:52:24 08:43:23 94 16 3 11.44 / 05:14 15:45:04
Run 12.4km 00:12:38 01:05:03 08:56:01 91 16 3 11.43 / 05:14 15:57:42
Run 14.8km 00:13:00 01:18:04 09:09:02 89 15 2 11.37 / 05:16 16:10:43
Run 17.3km 00:13:24 01:31:28 09:22:26 87 15 2 11.34 / 05:17 16:24:07
Run 20km 00:13:35 01:45:03 09:36:02 86 15 2 11.42 / 05:15 16:37:43
Run 22.4km 00:12:45 01:57:49 09:48:47 81 14 2 11.4 / 05:15 16:50:28
Run 24.8km 00:13:15 02:11:04 10:02:02 80 14 2 11.35 / 05:17 17:03:44
Run 27.3km 00:14:02 02:25:07 10:16:05 79 13 2 11.28 / 05:18 17:17:46
Run 30km 00:14:12 02:39:19 10:30:18 78 13 2 11.29 / 05:18 17:31:59
Run 32.4km 00:13:28 02:52:48 10:43:46 77 13 2 11.24 / 05:20 17:45:27
Run 34.8km 00:13:45 03:06:33 10:57:31 77 13 2 11.19 / 05:21 17:59:13
Run 37.3km 00:14:44 03:21:17 11:12:16 75 13 2 11.11 / 05:23 18:13:57
Run 40km 00:14:32 03:35:50 11:26:48 75 13 2 11.11 / 05:23 18:28:29
Run 00:09:53 03:45:43 11:36:42 76 14 2 11.21 / 05:20 18:38:23