21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Tanith DU TOIT (#267)
Finished
GUN TIME:  13:52:55
Place
274
Female
52
45-49
5

Swim 01:09:41 3.8km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:23
Swim 01:09:41 01:09:41 01:09:41 123 22 1 3.27 / 18:20 08:06:04

T1 00:05:01

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:01 00:05:01 01:14:43 92 18 1 - / - 08:11:06

Cycle 07:33:58 178.4km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 16.8km 00:34:56 00:34:56 01:49:39 137 22 1 28.85 / 02:04 08:46:03
Bike 38.5km 00:41:22 01:16:18 02:31:02 156 22 1 30.26 / 01:58 09:27:25
Bike 60km 00:59:18 02:15:37 03:30:21 191 27 1 26.54 / 02:15 10:26:44
Bike 89km 01:14:59 03:30:37 04:45:20 223 34 1 25.35 / 02:21 11:41:44
Bike 106km 00:35:37 04:06:14 05:20:57 227 36 1 25.82 / 02:19 12:17:21
Bike 127.7km 00:44:22 04:50:36 06:05:20 235 37 2 26.36 / 02:16 13:01:43
Bike 149.2km 01:14:09 06:04:46 07:19:29 264 47 5 24.54 / 02:26 14:15:53
Bike 00:00:17 07:33:58 08:48:41 285 50 6 23.57 / 02:32 15:45:05

T2 00:11:26

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:11:26 00:11:26 09:00:08 384 74 11 - / - 15:56:31

Run 04:52:46 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.4km 00:17:16 00:17:16 09:17:24 365 72 9 8.33 / 07:11 16:13:48
Run 4.8km 00:19:19 00:36:35 09:36:43 408 78 10 7.87 / 07:37 16:33:07
Run 7.3km 00:19:07 00:55:42 09:55:50 407 78 11 7.86 / 07:37 16:52:14
Run 10km 00:17:45 01:13:27 10:13:36 387 72 9 8.16 / 07:20 17:09:59
Run 12.4km 00:16:06 01:29:34 10:29:43 369 72 9 8.3 / 07:13 17:26:06
Run 14.8km 00:15:40 01:45:15 10:45:23 345 71 9 8.43 / 07:06 17:41:46
Run 17.3km 00:16:20 02:01:35 11:01:43 326 69 9 8.53 / 07:01 17:58:07
Run 20km 00:16:26 02:18:02 11:18:10 298 67 8 8.69 / 06:54 18:14:34
Run 22.4km 00:15:52 02:33:54 11:34:03 280 63 7 8.73 / 06:52 18:30:26
Run 24.8km 00:15:59 02:49:53 11:50:02 260 58 6 8.75 / 06:51 18:46:25
Run 27.3km 00:17:26 03:07:20 12:07:28 254 58 6 8.74 / 06:51 19:03:52
Run 30km 00:18:04 03:25:24 12:25:32 247 55 6 8.76 / 06:50 19:21:56
Run 32.4km 00:18:08 03:43:32 12:43:41 246 56 6 8.69 / 06:53 19:40:04
Run 34.8km 00:17:29 04:01:02 13:01:10 239 54 6 8.66 / 06:55 19:57:34
Run 37.3km 00:19:17 04:20:19 13:20:27 238 56 7 8.59 / 06:58 20:16:51
Run 40km 00:20:03 04:40:23 13:40:31 241 57 7 8.55 / 07:00 20:36:55
Run 00:12:23 04:52:46 13:52:55 242 57 7 8.64 / 06:56 20:49:18