21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Jacqueline ROBERTS (#272)
Finished
GUN TIME:  14:34:09
Place
323
Female
68
45-49
10

Swim 01:17:52 3.8km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:43
Swim 01:17:52 01:17:52 01:17:52 218 35 2 2.92 / 20:29 08:19:36

T1 00:07:03

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:03 00:07:03 01:24:56 198 45 5 - / - 08:26:39

Cycle 07:06:34 178.4km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 16.8km 00:35:14 00:35:14 02:00:10 228 37 3 28.6 / 02:05 09:01:54
Bike 38.5km 00:43:00 01:18:15 02:43:11 246 42 3 29.51 / 02:01 09:44:55
Bike 60km 00:57:28 02:15:43 03:40:39 261 45 4 26.52 / 02:15 10:42:23
Bike 89km 01:07:41 03:23:24 04:48:21 241 40 3 26.25 / 02:17 11:50:04
Bike 106km 00:34:59 03:58:23 05:23:20 239 40 4 26.67 / 02:14 12:25:03
Bike 127.7km 00:45:01 04:43:25 06:08:21 250 42 4 27.03 / 02:13 13:10:05
Bike 149.2km 01:05:45 05:49:10 07:14:06 251 44 4 25.63 / 02:20 14:15:50
Bike 00:00:21 07:06:34 08:31:30 254 43 4 25.09 / 02:23 15:33:13

T2 00:09:33

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:33 00:09:33 08:41:04 310 59 7 - / - 15:42:47

Run 05:53:04 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.4km 00:19:00 00:19:00 09:00:04 420 79 11 7.57 / 07:55 16:01:47
Run 4.8km 00:18:32 00:37:33 09:18:37 420 81 12 7.66 / 07:49 16:20:20
Run 7.3km 00:20:26 00:57:59 09:39:04 421 81 12 7.55 / 07:56 16:40:47
Run 10km 00:19:43 01:17:42 09:58:47 418 80 12 7.72 / 07:46 17:00:30
Run 12.4km 00:19:42 01:37:25 10:18:29 418 80 12 7.63 / 07:51 17:20:12
Run 14.8km 00:19:37 01:57:03 10:38:07 419 80 12 7.58 / 07:54 17:39:50
Run 17.3km 00:20:45 02:17:48 10:58:52 413 80 12 7.53 / 07:57 18:00:36
Run 20km 00:21:07 02:38:55 11:19:59 413 80 12 7.55 / 07:56 18:21:43
Run 22.4km 00:21:26 03:00:21 11:41:26 415 81 12 7.45 / 08:03 18:43:09
Run 24.8km 00:21:41 03:22:02 12:03:07 418 81 12 7.36 / 08:08 19:04:50
Run 27.3km 00:23:30 03:45:33 12:26:37 418 81 12 7.26 / 08:15 19:28:21
Run 30km 00:22:25 04:07:58 12:49:02 416 81 12 7.25 / 08:15 19:50:46
Run 32.4km 00:21:49 04:29:48 13:10:52 416 81 12 7.2 / 08:19 20:12:36
Run 34.8km 00:21:03 04:50:51 13:31:55 417 81 12 7.17 / 08:21 20:33:39
Run 37.3km 00:23:01 05:13:53 13:54:57 415 81 12 7.12 / 08:24 20:56:41
Run 40km 00:23:26 05:37:19 14:18:23 415 81 12 7.11 / 08:25 21:20:07
Run 00:15:45 05:53:04 14:34:09 417 81 12 7.17 / 08:22 21:35:52