21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Ana LOPEZ DE SAN ROMAN BLANCO (#283)
Finished
GUN TIME:  13:15:17
Place
225
Female
38
50-54
3

Swim 01:11:37 3.8km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:06
Swim 01:11:37 01:11:37 01:11:37 143 25 3 3.18 / 18:51 08:12:44

T1 00:06:14

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:14 00:06:14 01:17:52 162 39 4 - / - 08:18:59

Cycle 07:19:33 178.4km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 16.8km 00:34:17 00:34:17 01:52:10 158 26 4 29.39 / 02:02 08:53:17
Bike 38.5km 00:42:26 01:16:44 02:34:36 182 27 4 30.1 / 01:59 09:35:43
Bike 60km 00:58:42 02:15:26 03:33:19 203 32 5 26.58 / 02:15 10:34:25
Bike 89km 01:13:33 03:28:59 04:46:52 233 38 5 25.55 / 02:20 11:47:59
Bike 106km 00:36:45 04:05:45 05:23:38 242 41 5 25.87 / 02:19 12:24:44
Bike 127.7km 00:44:51 04:50:36 06:08:29 251 43 5 26.36 / 02:16 13:09:35
Bike 149.2km 01:07:55 05:58:31 07:16:24 257 46 5 24.96 / 02:24 14:17:31
Bike 00:00:21 07:19:33 08:37:26 264 45 4 24.35 / 02:27 15:38:33

T2 00:04:52

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:52 00:04:52 08:42:18 83 22 1 - / - 15:43:25

Run 04:32:58 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.4km 00:14:12 00:14:12 08:56:31 189 34 3 10.13 / 05:55 15:57:38
Run 4.8km 00:13:53 00:28:05 09:10:24 180 31 3 10.24 / 05:51 16:11:31
Run 7.3km 00:14:59 00:43:05 09:25:24 184 32 3 10.16 / 05:54 16:26:31
Run 10km 00:15:25 00:58:31 09:40:50 186 33 3 10.25 / 05:51 16:41:56
Run 12.4km 00:14:37 01:13:08 09:55:27 185 35 3 10.17 / 05:53 16:56:34
Run 14.8km 00:15:35 01:28:43 10:11:02 186 36 3 10 / 05:59 17:12:09
Run 17.3km 00:17:08 01:45:52 10:28:11 193 41 3 9.8 / 06:07 17:29:17
Run 20km 00:16:49 02:02:41 10:45:00 199 40 3 9.78 / 06:08 17:46:07
Run 22.4km 00:16:11 02:18:53 11:01:12 197 41 3 9.67 / 06:12 18:02:18
Run 24.8km 00:17:02 02:35:55 11:18:14 197 41 3 9.54 / 06:17 18:19:21
Run 27.3km 00:18:30 02:54:26 11:36:45 202 42 3 9.39 / 06:23 18:37:51
Run 30km 00:18:07 03:12:33 11:54:52 202 45 3 9.34 / 06:25 18:55:59
Run 32.4km 00:16:50 03:29:24 12:11:43 192 43 3 9.28 / 06:27 19:12:50
Run 34.8km 00:16:53 03:46:18 12:28:36 190 42 3 9.22 / 06:30 19:29:43
Run 37.3km 00:17:45 04:04:03 12:46:22 186 41 3 9.16 / 06:32 19:47:29
Run 40km 00:17:56 04:22:00 13:04:18 186 41 3 9.16 / 06:33 20:05:25
Run 00:10:58 04:32:58 13:15:17 186 41 3 9.27 / 06:28 20:16:24