21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Marsha WESSELS (#285)
Finished
GUN TIME:  14:10:04
Place
294
Female
58
50-54
7

Swim 01:29:27 3.8km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:07
Swim 01:29:27 01:29:27 01:29:27 342 65 8 2.54 / 23:32 08:30:35

T1 00:08:58

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:58 00:08:58 01:38:26 287 63 8 - / - 08:39:33

Cycle 07:23:31 178.4km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 16.8km 00:36:40 00:36:40 02:15:07 340 63 8 27.48 / 02:10 09:16:14
Bike 38.5km 00:44:21 01:21:01 02:59:28 345 64 9 28.5 / 02:06 10:00:35
Bike 60km 01:00:28 02:21:30 03:59:56 334 60 8 25.44 / 02:21 11:01:04
Bike 89km 01:13:36 03:35:06 05:13:32 329 59 8 24.82 / 02:25 12:14:40
Bike 106km 00:36:45 04:11:51 05:50:17 323 59 8 25.25 / 02:22 12:51:25
Bike 127.7km 00:46:34 04:58:25 06:36:51 323 58 7 25.67 / 02:20 13:37:59
Bike 149.2km 01:07:23 06:05:48 07:44:15 322 59 7 24.47 / 02:27 14:45:22
Bike 00:00:25 07:23:31 09:01:57 318 60 6 24.13 / 02:29 16:03:05

T2 00:10:43

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:10:43 00:10:43 09:12:41 355 67 8 - / - 16:13:48

Run 04:57:22 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.4km 00:16:29 00:16:29 09:29:11 331 68 8 8.73 / 06:52 16:30:18
Run 4.8km 00:15:41 00:32:11 09:44:52 315 63 7 8.94 / 06:42 16:45:59
Run 7.3km 00:16:14 00:48:25 10:01:06 293 58 7 9.04 / 06:37 17:02:14
Run 10km 00:17:29 01:05:54 10:18:36 297 61 7 9.1 / 06:35 17:19:43
Run 12.4km 00:16:52 01:22:46 10:35:28 299 61 7 8.98 / 06:40 17:36:35
Run 14.8km 00:17:12 01:39:59 10:52:41 300 63 8 8.88 / 06:45 17:53:48
Run 17.3km 00:17:44 01:57:44 11:10:25 286 63 8 8.81 / 06:48 18:11:32
Run 20km 00:19:27 02:17:11 11:29:52 291 65 8 8.74 / 06:51 18:31:00
Run 22.4km 00:18:00 02:35:12 11:47:53 285 65 8 8.65 / 06:55 18:49:00
Run 24.8km 00:17:48 02:53:00 12:05:42 280 64 8 8.6 / 06:58 19:06:49
Run 27.3km 00:19:50 03:12:51 12:25:32 276 64 7 8.49 / 07:03 19:26:39
Run 30km 00:20:22 03:33:13 12:45:54 282 64 7 8.44 / 07:06 19:47:02
Run 32.4km 00:18:07 03:51:20 13:04:02 278 63 7 8.4 / 07:08 20:05:09
Run 34.8km 00:17:03 04:08:24 13:21:05 273 62 7 8.4 / 07:08 20:22:13
Run 37.3km 00:18:36 04:27:01 13:39:42 265 61 7 8.38 / 07:09 20:40:49
Run 40km 00:17:49 04:44:50 13:57:31 260 60 7 8.42 / 07:07 20:58:39
Run 00:12:32 04:57:22 14:10:04 260 60 7 8.51 / 07:02 21:11:11