21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Hayley MEE (#287)
Finished
GUN TIME:  11:53:28
Place
122
Female
19
50-54
2

Swim 00:56:32 3.8km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:59
Swim 00:56:32 00:56:32 00:56:32 25 3 1 4.03 / 14:52 07:52:32

T1 00:05:26

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:26 00:05:26 01:01:59 114 22 3 - / - 07:57:59

Cycle 06:29:22 178.4km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 16.8km 00:31:05 00:31:05 01:33:05 46 9 1 32.41 / 01:51 08:29:05
Bike 38.5km 00:37:56 01:09:02 02:11:02 63 10 1 33.45 / 01:47 09:07:01
Bike 60km 00:51:19 02:00:22 03:02:21 76 11 1 29.9 / 02:00 09:58:21
Bike 89km 01:05:43 03:06:05 04:08:05 93 16 1 28.69 / 02:05 11:04:05
Bike 106km 00:31:35 03:37:40 04:39:40 98 16 1 29.21 / 02:03 11:35:40
Bike 127.7km 00:39:58 04:17:39 05:19:39 100 16 1 29.73 / 02:01 12:15:39
Bike 149.2km 00:58:06 05:15:46 06:17:45 109 17 2 28.34 / 02:06 13:13:45
Bike 00:00:27 06:29:22 07:31:22 121 17 2 27.48 / 02:10 14:27:21

T2 00:07:31

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:31 00:07:31 07:38:53 222 41 4 - / - 14:34:53

Run 04:14:34 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.4km 00:13:38 00:13:38 07:52:32 145 24 2 10.55 / 05:41 14:48:31
Run 4.8km 00:13:46 00:27:24 08:06:18 149 25 2 10.5 / 05:42 15:02:17
Run 7.3km 00:15:37 00:43:01 08:21:55 181 31 2 10.17 / 05:53 15:17:54
Run 10km 00:14:03 00:57:05 08:35:59 163 27 2 10.5 / 05:42 15:31:58
Run 12.4km 00:14:17 01:11:23 08:50:16 166 29 2 10.42 / 05:45 15:46:16
Run 14.8km 00:14:19 01:25:42 09:04:36 162 28 2 10.36 / 05:47 16:00:35
Run 17.3km 00:15:36 01:41:18 09:20:12 161 27 2 10.24 / 05:51 16:16:12
Run 20km 00:15:53 01:57:12 09:36:05 163 27 2 10.23 / 05:51 16:32:05
Run 22.4km 00:15:10 02:12:23 09:51:16 160 28 2 10.15 / 05:54 16:47:16
Run 24.8km 00:15:56 02:28:19 10:07:13 160 31 2 10.03 / 05:58 17:03:13
Run 27.3km 00:16:58 02:45:17 10:24:11 155 32 2 9.9 / 06:03 17:20:11
Run 30km 00:16:29 03:01:47 10:40:41 151 32 2 9.9 / 06:03 17:36:40
Run 32.4km 00:15:28 03:17:15 10:56:09 148 30 2 9.85 / 06:05 17:52:09
Run 34.8km 00:14:48 03:32:04 11:10:57 141 29 2 9.84 / 06:05 18:06:57
Run 37.3km 00:16:56 03:49:00 11:27:54 142 30 2 9.77 / 06:08 18:23:53
Run 40km 00:15:14 04:04:14 11:43:08 136 29 2 9.82 / 06:06 18:39:08
Run 00:10:19 04:14:34 11:53:28 137 29 2 9.94 / 06:01 18:49:27