21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Claudia FEIGE (#291)
Finished
GUN TIME:  13:36:16
Place
255
Female
48
55-59
1

Swim 01:27:03 3.8km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:46
Swim 01:27:03 01:27:03 01:27:03 317 58 1 2.61 / 22:54 08:26:49

T1 00:08:08

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:08 00:08:08 01:35:11 247 55 2 - / - 08:34:58

Cycle 06:46:30 178.4km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 16.8km 00:34:00 00:34:00 02:09:11 295 54 1 29.64 / 02:01 09:08:58
Bike 38.5km 00:39:57 01:13:57 02:49:09 282 50 1 31.23 / 01:55 09:48:55
Bike 60km 00:54:38 02:08:36 03:43:47 271 46 1 27.99 / 02:08 10:43:34
Bike 89km 01:06:53 03:15:29 04:50:41 254 45 1 27.31 / 02:11 11:50:27
Bike 106km 00:33:30 03:49:00 05:24:12 248 44 1 27.77 / 02:09 12:23:58
Bike 127.7km 00:42:10 04:31:10 06:06:22 240 39 1 28.25 / 02:07 13:06:08
Bike 149.2km 01:01:19 05:32:29 07:07:41 230 37 1 26.92 / 02:13 14:07:27
Bike 00:00:12 06:46:30 08:21:42 225 34 1 26.33 / 02:16 15:21:28

T2 00:09:25

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:09:25 00:09:25 08:31:07 303 57 1 - / - 15:30:53

Run 05:05:09 42.2km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.4km 00:16:02 00:16:02 08:47:09 302 62 1 8.97 / 06:41 15:46:56
Run 4.8km 00:15:11 00:31:14 09:02:21 282 56 1 9.21 / 06:30 16:02:07
Run 7.3km 00:17:51 00:49:06 09:20:13 308 63 1 8.91 / 06:43 16:19:59
Run 10km 00:18:55 01:08:02 09:39:09 334 68 2 8.81 / 06:48 16:38:55
Run 12.4km 00:17:03 01:25:05 09:56:12 322 68 2 8.74 / 06:51 16:55:58
Run 14.8km 00:17:02 01:42:07 10:13:14 322 68 2 8.69 / 06:54 17:13:00
Run 17.3km 00:17:17 01:59:25 10:30:32 308 66 2 8.69 / 06:54 17:30:18
Run 20km 00:17:31 02:16:56 10:48:04 289 63 2 8.76 / 06:50 17:47:50
Run 22.4km 00:18:21 02:35:18 11:06:25 286 66 2 8.65 / 06:55 18:06:11
Run 24.8km 00:17:48 02:53:07 11:24:14 282 65 2 8.59 / 06:58 18:24:00
Run 27.3km 00:19:21 03:12:28 11:43:36 272 63 2 8.5 / 07:03 18:43:22
Run 30km 00:19:41 03:32:10 12:03:17 272 63 2 8.48 / 07:04 19:03:03
Run 32.4km 00:19:40 03:51:50 12:22:57 281 64 2 8.38 / 07:09 19:22:43
Run 34.8km 00:18:41 04:10:31 12:41:38 280 64 2 8.33 / 07:11 19:41:24
Run 37.3km 00:21:52 04:32:23 13:03:31 284 63 2 8.21 / 07:18 20:03:17
Run 40km 00:20:57 04:53:21 13:24:28 287 63 2 8.18 / 07:20 20:24:14
Run 00:11:47 05:05:09 13:36:16 284 63 2 8.29 / 07:13 20:36:02