21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Kenneth VANDENDRIESSCHE (#30)
DNF
GUN TIME: 
Place
Male
Pro

Swim 00:54:58 3.8km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:01
Swim 00:54:58 00:54:58 00:54:58 - - - 4.14 / 14:28 07:35:00

T1 00:03:06

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:03:06 00:03:06 00:58:04 - - - - / - 07:38:06

Cycle 04:31:20 178.4km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 16.8km 00:22:34 00:22:34 01:20:39 - - - 44.65 / 01:20 08:00:40
Bike 38.5km 00:27:27 00:50:02 01:48:06 - - - 46.16 / 01:17 08:28:08
Bike 60km 00:35:09 01:25:11 02:23:15 - - - 42.25 / 01:25 09:03:17
Bike 89km 00:44:08 02:09:20 03:07:24 - - - 41.28 / 01:27 09:47:26
Bike 106km 00:22:45 02:32:05 03:30:09 - - - 41.81 / 01:26 10:10:11
Bike 127.7km 00:29:21 03:01:27 03:59:31 - - - 42.22 / 01:25 10:39:33
Bike 149.2km 00:40:04 03:41:31 04:39:35 - - - 40.41 / 01:29 11:19:37
Bike 00:00:10 04:31:20 05:29:25 - - - 39.44 / 01:31 12:09:26

T2 00:02:17

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:17 00:02:17 05:31:42 - - - - / - 12:11:44

Run 42.2km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 2.4km 00:08:59 00:08:59 05:40:42 - - - 16.01 / 03:44 12:20:43
Run 4.8km 00:09:18 00:18:18 05:50:01 - - - 15.72 / 03:48 12:30:02
Run 7.3km 00:09:41 00:28:00 05:59:42 - - - 15.64 / 03:50 12:39:44
Run 10km 00:09:47 00:37:47 06:09:30 - - - 15.87 / 03:46 12:49:31
Run 12.4km 00:11:07 00:48:55 06:20:38 - - - 15.2 / 03:56 13:00:39
Run 14.8km 00:10:54 00:59:50 06:31:32 - - - 14.83 / 04:02 13:11:34
Run 17.3km 00:11:35 01:11:25 06:43:08 - - - 14.53 / 04:07 13:23:09
Run 20km 00:14:49 01:26:15 06:57:57 - - - 13.91 / 04:18 13:37:59