21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Bradley SAUNDERS (#306)
Finished
GUN TIME:  14:44:45
Place
335
Male
267
18-24
5

Swim 01:24:49 3.8km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:40
Swim 01:24:49 01:24:49 01:24:49 284 236 4 2.68 / 22:19 08:28:30

T1 00:07:56

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:56 00:07:56 01:32:45 234 184 4 - / - 08:36:26

Cycle 08:08:59 178.4km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 16.8km 00:35:44 00:35:44 02:08:30 291 239 4 28.2 / 02:07 09:12:11
Bike 38.5km 00:46:34 01:22:19 02:55:05 318 259 5 28.06 / 02:08 09:58:46
Bike 60km 01:12:22 02:34:42 04:07:28 362 296 5 23.27 / 02:34 11:11:09
Bike 89km 01:24:11 03:58:53 05:31:39 383 310 5 22.35 / 02:41 12:35:20
Bike 106km 00:37:38 04:36:31 06:09:17 384 312 5 22.99 / 02:36 13:12:58
Bike 127.7km 00:51:24 05:27:55 07:00:41 392 317 5 23.36 / 02:34 14:04:22
Bike 149.2km 01:12:50 06:40:45 08:13:31 394 319 5 22.33 / 02:41 15:17:12
Bike 00:00:22 08:08:59 09:41:45 398 324 5 21.89 / 02:44 16:45:26

T2 00:08:34

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:34 00:08:34 09:50:19 276 223 4 - / - 16:54:00

Run 04:54:26 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.4km 00:18:14 00:18:14 10:08:33 394 320 5 7.89 / 07:35 17:12:14
Run 4.8km 00:15:24 00:33:38 10:23:58 351 282 5 8.55 / 07:00 17:27:39
Run 7.3km 00:17:44 00:51:23 10:41:43 345 276 5 8.52 / 07:02 17:45:24
Run 10km 00:17:52 01:09:15 10:59:35 344 276 4 8.66 / 06:55 18:03:16
Run 12.4km 00:17:35 01:26:51 11:17:10 340 271 4 8.56 / 07:00 18:20:51
Run 14.8km 00:17:47 01:44:38 11:34:58 338 268 4 8.48 / 07:04 18:38:39
Run 17.3km 00:17:10 02:01:48 11:52:08 328 259 4 8.52 / 07:02 18:55:49
Run 20km 00:18:03 02:19:52 12:10:12 314 245 4 8.57 / 06:59 19:13:53
Run 22.4km 00:18:12 02:38:04 12:28:24 308 239 4 8.5 / 07:03 19:32:05
Run 24.8km 00:18:19 02:56:24 12:46:44 302 235 4 8.43 / 07:06 19:50:25
Run 27.3km 00:18:25 03:14:49 13:05:09 291 226 4 8.4 / 07:08 20:08:50
Run 30km 00:18:54 03:33:44 13:24:04 289 224 4 8.42 / 07:07 20:27:45
Run 32.4km 00:17:45 03:51:30 13:41:49 280 217 4 8.39 / 07:08 20:45:30
Run 34.8km 00:16:23 04:07:53 13:58:12 269 208 4 8.42 / 07:07 21:01:53
Run 37.3km 00:18:14 04:26:07 14:16:27 262 202 4 8.4 / 07:08 21:20:08
Run 40km 00:17:22 04:43:29 14:33:49 255 196 4 8.46 / 07:05 21:37:30
Run 00:10:56 04:54:26 14:44:45 252 193 4 8.59 / 06:58 21:48:26