21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Braam WANNENBURG (#319)
Finished
GUN TIME:  13:58:49
Place
280
Male
228
25-29
14

Swim 02:10:56 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:58
Swim 02:10:56 02:10:56 02:10:56 452 367 21 1.74 / 34:27 09:13:54

T1 00:06:35

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:35 00:06:35 02:17:32 179 137 9 - / - 09:20:30

Cycle 06:38:00 178.4km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.8km 00:30:55 00:30:55 02:48:27 441 356 21 32.58 / 01:50 09:51:26
Bike 38.5km 00:39:23 01:10:19 03:27:51 438 354 21 32.85 / 01:49 10:30:49
Bike 60km 00:54:22 02:04:41 04:22:13 412 332 21 28.87 / 02:04 11:25:11
Bike 89km 01:07:24 03:12:05 05:29:37 378 307 19 27.79 / 02:09 12:32:35
Bike 106km 00:32:48 03:44:54 06:02:26 358 294 18 28.27 / 02:07 13:05:24
Bike 127.7km 00:42:26 04:27:20 06:44:52 345 283 18 28.66 / 02:05 13:47:50
Bike 149.2km 00:59:47 05:27:07 07:44:39 323 264 15 27.36 / 02:11 14:47:37
Bike 00:00:13 06:38:00 08:55:32 301 246 14 26.89 / 02:13 15:58:30

T2 00:05:35

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:35 00:05:35 09:01:07 121 93 5 - / - 16:04:05

Run 04:57:41 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.4km 00:14:20 00:14:20 09:15:28 203 162 10 10.04 / 05:58 16:18:26
Run 4.8km 00:14:44 00:29:04 09:30:12 210 167 11 9.9 / 06:03 16:33:10
Run 7.3km 00:16:36 00:45:40 09:46:48 232 184 13 9.58 / 06:15 16:49:46
Run 10km 00:16:06 01:01:47 10:02:55 233 185 13 9.71 / 06:10 17:05:53
Run 12.4km 00:17:00 01:18:48 10:19:55 245 193 13 9.44 / 06:21 17:22:54
Run 14.8km 00:18:08 01:36:57 10:38:04 261 205 13 9.15 / 06:33 17:41:02
Run 17.3km 00:18:17 01:55:14 10:56:22 265 208 13 9 / 06:39 17:59:20
Run 20km 00:21:14 02:16:28 11:17:36 288 226 15 8.79 / 06:49 18:20:34
Run 22.4km 00:21:00 02:37:29 11:38:37 302 235 15 8.53 / 07:01 18:41:35
Run 24.8km 00:20:21 02:57:51 11:58:59 318 248 17 8.36 / 07:10 19:01:57
Run 27.3km 00:18:19 03:16:10 12:17:18 297 230 14 8.34 / 07:11 19:20:16
Run 30km 00:16:04 03:32:15 12:33:22 274 211 14 8.48 / 07:04 19:36:21
Run 32.4km 00:18:26 03:50:41 12:51:49 273 211 14 8.42 / 07:07 19:54:47
Run 34.8km 00:18:20 04:09:01 13:10:09 275 213 13 8.38 / 07:09 20:13:07
Run 37.3km 00:19:29 04:28:30 13:29:38 272 210 13 8.33 / 07:11 20:32:36
Run 40km 00:18:07 04:46:37 13:47:45 265 205 13 8.37 / 07:09 20:50:43
Run 00:11:03 04:57:41 13:58:49 263 203 13 8.5 / 07:03 21:01:47