21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Brandon MOTTRAM (#321)
Finished
GUN TIME:  11:54:21
Place
124
Male
105
25-29
5

Swim 00:56:18 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:23
Swim 00:56:18 00:56:18 00:56:18 23 22 1 4.04 / 14:48 07:52:41

T1 00:05:40

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:40 00:05:40 01:01:58 124 99 6 - / - 07:58:21

Cycle 06:30:41 178.4km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.8km 00:30:37 00:30:37 01:32:35 43 35 3 32.91 / 01:49 08:28:59
Bike 38.5km 00:37:36 01:08:14 02:10:12 59 50 4 33.85 / 01:46 09:06:35
Bike 60km 00:52:20 02:00:35 03:02:33 77 66 4 29.85 / 02:00 09:58:56
Bike 89km 01:07:59 03:08:34 04:10:33 101 85 6 28.31 / 02:07 11:06:56
Bike 106km 00:31:12 03:39:46 04:41:45 101 85 6 28.93 / 02:04 11:38:08
Bike 127.7km 00:41:07 04:20:53 05:22:52 107 91 6 29.36 / 02:02 12:19:15
Bike 149.2km 00:59:18 05:20:11 06:22:10 114 97 6 27.95 / 02:08 13:18:33
Bike 00:00:19 06:30:41 07:32:40 123 106 6 27.39 / 02:11 14:29:03

T2 00:10:53

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:53 00:10:53 07:43:33 364 297 18 - / - 14:39:56

Run 04:10:47 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.4km 00:13:29 00:13:29 07:57:03 135 114 8 10.67 / 05:37 14:53:26
Run 4.8km 00:13:58 00:27:28 08:11:01 153 127 8 10.48 / 05:43 15:07:24
Run 7.3km 00:14:29 00:41:57 08:25:31 155 131 9 10.43 / 05:44 15:21:54
Run 10km 00:14:53 00:56:50 08:40:24 159 134 9 10.55 / 05:41 15:36:47
Run 12.4km 00:13:58 01:10:49 08:54:23 155 130 9 10.5 / 05:42 15:50:46
Run 14.8km 00:13:54 01:24:43 09:08:17 151 129 8 10.48 / 05:43 16:04:40
Run 17.3km 00:14:25 01:39:08 09:22:42 133 113 6 10.46 / 05:43 16:19:05
Run 20km 00:15:32 01:54:40 09:38:14 135 112 6 10.46 / 05:44 16:34:37
Run 22.4km 00:14:49 02:09:30 09:53:04 140 117 6 10.37 / 05:46 16:49:27
Run 24.8km 00:14:36 02:24:07 10:07:40 131 108 6 10.32 / 05:48 17:04:03
Run 27.3km 00:16:14 02:40:21 10:23:55 131 107 6 10.21 / 05:52 17:20:18
Run 30km 00:16:44 02:57:06 10:40:39 131 107 6 10.16 / 05:54 17:37:02
Run 32.4km 00:15:10 03:12:17 10:55:50 130 105 6 10.11 / 05:56 17:52:13
Run 34.8km 00:15:18 03:27:35 11:11:09 128 104 6 10.05 / 05:57 18:07:32
Run 37.3km 00:15:36 03:43:11 11:26:45 124 100 6 10.02 / 05:59 18:23:08
Run 40km 00:17:40 04:00:52 11:44:26 128 103 6 9.96 / 06:01 18:40:49
Run 00:09:55 04:10:47 11:54:21 127 102 6 10.09 / 05:56 18:50:44