21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Cameron MACNAIR (#33)
Finished
GUN TIME:  08:45:22
Place
13
Male
13
Pro
13

Swim 00:51:24 3.8km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:01
Swim 00:51:24 00:51:24 00:51:24 12 12 10 4.43 / 13:31 07:31:26

T1 00:02:25

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:25 00:02:25 00:53:50 11 9 9 - / - 07:33:51

Cycle 04:46:27 178.4km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 16.8km 00:25:10 00:25:10 01:19:00 10 10 10 40.04 / 01:29 07:59:02
Bike 38.5km 00:30:04 00:55:14 01:49:05 12 12 12 41.81 / 01:26 08:29:06
Bike 60km 00:37:48 01:33:02 02:26:53 12 12 12 38.68 / 01:33 09:06:54
Bike 89km 00:46:29 02:19:32 03:13:22 12 12 12 38.26 / 01:34 09:53:24
Bike 106km 00:24:29 02:44:01 03:37:51 12 12 12 38.77 / 01:32 10:17:53
Bike 127.7km 00:30:41 03:14:43 04:08:33 12 12 12 39.34 / 01:31 10:48:35
Bike 149.2km 00:40:53 03:55:36 04:49:27 12 12 12 37.99 / 01:34 11:29:28
Bike 00:00:12 04:46:27 05:40:18 12 12 12 37.36 / 01:36 12:20:19

T2 00:03:06

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:03:06 00:03:06 05:43:24 22 16 11 - / - 12:23:26

Run 03:01:57 42.2km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 2.4km 00:10:41 00:10:41 05:54:06 28 23 16 13.46 / 04:27 12:34:07
Run 4.8km 00:10:22 00:21:04 06:04:28 23 20 16 13.66 / 04:23 12:44:30
Run 7.3km 00:10:33 00:31:37 06:15:02 19 18 16 13.84 / 04:19 12:55:03
Run 10km 00:10:47 00:42:25 06:25:50 16 16 15 14.14 / 04:14 13:05:51
Run 12.4km 00:10:08 00:52:33 06:35:58 16 16 15 14.15 / 04:14 13:15:59
Run 14.8km 00:10:21 01:02:54 06:46:19 16 16 15 14.11 / 04:15 13:26:21
Run 17.3km 00:10:25 01:13:20 06:56:45 16 16 15 14.15 / 04:14 13:36:47
Run 20km 00:10:30 01:23:51 07:07:16 15 15 14 14.3 / 04:11 13:47:17
Run 22.4km 00:10:17 01:34:08 07:17:33 14 14 13 14.27 / 04:12 13:57:34
Run 24.8km 00:10:24 01:44:33 07:27:58 14 14 13 14.23 / 04:12 14:07:59
Run 27.3km 00:11:02 01:55:36 07:39:00 14 14 13 14.16 / 04:14 14:19:02
Run 30km 00:11:50 02:07:26 07:50:51 14 14 13 14.12 / 04:14 14:30:52
Run 32.4km 00:11:00 02:18:27 08:01:51 13 13 12 14.04 / 04:16 14:41:53
Run 34.8km 00:11:26 02:29:53 08:13:18 13 13 12 13.92 / 04:18 14:53:20
Run 37.3km 00:12:42 02:42:36 08:26:01 13 13 12 13.76 / 04:21 15:06:02
Run 40km 00:11:41 02:54:18 08:37:42 13 13 12 13.76 / 04:21 15:17:44
Run 00:07:39 03:01:57 08:45:22 14 14 13 13.91 / 04:18 15:25:23