21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Marti ALT (#332)
Finished
GUN TIME:  10:25:23
Place
55
Male
45
25-29
2

Swim 00:58:10 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:44
Swim 00:58:10 00:58:10 00:58:10 31 25 2 3.91 / 15:18 07:54:54

T1 00:05:24

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:24 00:05:24 01:03:35 110 89 4 - / - 08:00:19

Cycle 05:43:12 178.4km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.8km 00:28:05 00:28:05 01:31:40 39 32 2 35.88 / 01:40 08:28:24
Bike 38.5km 00:34:32 01:02:37 02:06:13 45 36 2 36.88 / 01:37 09:02:57
Bike 60km 00:44:59 01:47:36 02:51:12 46 37 2 33.45 / 01:47 09:47:56
Bike 89km 00:53:32 02:41:09 03:44:45 51 42 2 33.13 / 01:48 10:41:29
Bike 106km 00:27:02 03:08:11 04:11:47 50 41 2 33.79 / 01:46 11:08:31
Bike 127.7km 00:34:35 03:42:47 04:46:22 51 41 2 34.39 / 01:44 11:43:07
Bike 149.2km 00:53:59 04:36:46 05:40:22 56 46 2 32.34 / 01:51 12:37:06
Bike 00:00:15 05:43:12 06:46:47 61 51 2 31.18 / 01:55 13:43:32

T2 00:04:39

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:39 00:04:39 06:51:27 78 57 3 - / - 13:48:12

Run 03:33:55 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.4km 00:11:46 00:11:46 07:03:14 62 51 2 12.22 / 04:54 13:59:58
Run 4.8km 00:11:41 00:23:28 07:14:56 61 50 2 12.26 / 04:53 14:11:40
Run 7.3km 00:12:23 00:35:51 07:27:19 60 49 2 12.21 / 04:54 14:24:03
Run 10km 00:12:15 00:48:07 07:39:34 58 47 2 12.46 / 04:48 14:36:19
Run 12.4km 00:11:29 00:59:36 07:51:04 55 44 2 12.48 / 04:48 14:47:48
Run 14.8km 00:11:35 01:11:11 08:02:39 54 44 2 12.47 / 04:48 14:59:23
Run 17.3km 00:12:10 01:23:22 08:14:50 53 43 2 12.45 / 04:49 15:11:34
Run 20km 00:12:00 01:35:22 08:26:50 51 41 2 12.58 / 04:46 15:23:34
Run 22.4km 00:12:05 01:47:27 08:38:55 49 39 2 12.5 / 04:47 15:35:39
Run 24.8km 00:12:47 02:00:15 08:51:43 50 40 2 12.37 / 04:50 15:48:27
Run 27.3km 00:14:17 02:14:32 09:06:00 50 39 2 12.17 / 04:55 16:02:44
Run 30km 00:14:09 02:28:41 09:20:09 52 41 2 12.1 / 04:57 16:16:53
Run 32.4km 00:13:42 02:42:24 09:33:52 52 41 2 11.96 / 05:00 16:30:36
Run 34.8km 00:13:49 02:56:14 09:47:42 53 42 2 11.84 / 05:03 16:44:26
Run 37.3km 00:15:09 03:11:23 10:02:51 56 45 3 11.69 / 05:07 16:59:35
Run 40km 00:14:05 03:25:29 10:16:57 56 45 3 11.67 / 05:08 17:13:41
Run 00:08:26 03:33:55 10:25:23 55 44 3 11.83 / 05:04 17:22:07