21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Harry PALMER (#35)
DNF
GUN TIME: 
Place
Male
Pro

Swim 00:48:22 3.8km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:01
Swim 00:48:22 00:48:22 00:48:22 - - - 4.71 / 12:43 07:28:23

T1 00:02:38

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:38 00:02:38 00:51:01 - - - - / - 07:31:02

Cycle 04:28:14 178.4km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 16.8km 00:23:02 00:23:02 01:14:03 - - - 43.74 / 01:22 07:54:05
Bike 38.5km 00:27:21 00:50:24 01:41:25 - - - 45.82 / 01:18 08:21:27
Bike 60km 00:34:26 01:24:50 02:15:51 - - - 42.43 / 01:24 08:55:53
Bike 89km 00:44:07 02:08:57 02:59:58 - - - 41.4 / 01:26 09:40:00
Bike 106km 00:23:16 02:32:13 03:23:14 - - - 41.77 / 01:26 10:03:16
Bike 127.7km 00:29:01 03:01:15 03:52:16 - - - 42.27 / 01:25 10:32:17
Bike 149.2km 00:38:43 03:39:58 04:30:59 - - - 40.69 / 01:28 11:11:01
Bike 00:00:14 04:28:14 05:19:15 - - - 39.9 / 01:30 11:59:17

T2 00:02:32

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:32 00:02:32 05:21:48 - - - - / - 12:01:50

Run 42.2km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 2.4km 00:10:40 00:10:40 05:32:29 - - - 13.48 / 04:27 12:12:31