21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Jordan RABELY (#361)
Finished
GUN TIME:  10:00:45
Place
43
Male
34
30-34
5

Swim 01:01:16 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:16
Swim 01:01:16 01:01:16 01:01:16 51 41 4 3.72 / 16:07 07:57:32

T1 00:04:30

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:30 00:04:30 01:05:46 72 56 6 - / - 08:02:03

Cycle 05:32:32 178.4km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.8km 00:26:50 00:26:50 01:32:37 44 36 4 37.54 / 01:35 08:28:54
Bike 38.5km 00:32:28 00:59:19 02:05:06 38 30 3 38.94 / 01:32 09:01:22
Bike 60km 00:42:57 01:42:16 02:48:03 42 33 3 35.19 / 01:42 09:44:19
Bike 89km 00:54:09 02:36:25 03:42:12 45 36 4 34.13 / 01:45 10:38:28
Bike 106km 00:25:45 03:02:11 04:07:58 44 35 4 34.9 / 01:43 11:04:14
Bike 127.7km 00:41:29 03:43:40 04:49:27 54 44 6 34.25 / 01:45 11:45:44
Bike 149.2km 00:48:02 04:31:42 05:37:29 54 44 6 32.94 / 01:49 12:33:46
Bike 00:00:14 05:32:32 06:38:19 54 44 6 32.18 / 01:51 13:34:35

T2 00:03:36

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:36 00:03:36 06:41:56 40 28 6 - / - 13:38:12

Run 03:18:49 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.4km 00:10:41 00:10:41 06:52:37 26 22 3 13.46 / 04:27 13:48:53
Run 4.8km 00:10:52 00:21:34 07:03:30 28 23 3 13.34 / 04:29 13:59:46
Run 7.3km 00:11:23 00:32:57 07:14:54 31 24 3 13.28 / 04:30 14:11:10
Run 10km 00:11:21 00:44:19 07:26:16 30 23 3 13.53 / 04:25 14:22:32
Run 12.4km 00:10:40 00:55:00 07:36:56 30 23 3 13.52 / 04:26 14:33:12
Run 14.8km 00:10:54 01:05:54 07:47:50 29 22 3 13.47 / 04:27 14:44:07
Run 17.3km 00:11:34 01:17:29 07:59:25 28 21 3 13.39 / 04:28 14:55:42
Run 20km 00:12:07 01:29:37 08:11:33 28 21 3 13.38 / 04:28 15:07:49
Run 22.4km 00:11:13 01:40:50 08:22:46 28 21 3 13.32 / 04:30 15:19:03
Run 24.8km 00:11:32 01:52:22 08:34:18 28 21 3 13.24 / 04:31 15:30:35
Run 27.3km 00:12:58 02:05:20 08:47:17 28 21 3 13.06 / 04:35 15:43:33
Run 30km 00:13:19 02:18:40 09:00:36 31 24 3 12.98 / 04:37 15:56:52
Run 32.4km 00:11:56 02:30:36 09:12:32 30 23 3 12.9 / 04:38 16:08:48
Run 34.8km 00:12:46 02:43:22 09:25:18 31 24 3 12.78 / 04:41 16:21:34
Run 37.3km 00:13:57 02:57:19 09:39:16 34 26 3 12.62 / 04:45 16:35:32
Run 40km 00:12:49 03:10:09 09:52:05 34 26 3 12.62 / 04:45 16:48:22
Run 00:08:39 03:18:49 10:00:45 34 26 3 12.73 / 04:42 16:57:01