21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Christopher DELS (#38)
Finished
GUN TIME:  09:12:13
Place
16
Male
16
Pro
15

Swim 00:57:32 3.8km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:01
Swim 00:57:32 00:57:32 00:57:32 29 23 16 3.96 / 15:08 07:37:33

T1 00:02:45

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:45 00:02:45 01:00:17 24 16 15 - / - 07:40:19

Cycle 04:53:55 178.4km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 16.8km 00:24:31 00:24:31 01:24:48 19 18 16 41.1 / 01:27 08:04:50
Bike 38.5km 00:29:41 00:54:13 01:54:30 17 17 16 42.6 / 01:24 08:34:32
Bike 60km 00:38:53 01:33:06 02:33:24 16 16 16 38.66 / 01:33 09:13:25
Bike 89km 00:47:42 02:20:49 03:21:06 16 16 16 37.92 / 01:34 10:01:08
Bike 106km 00:25:06 02:45:55 03:46:13 16 16 16 38.32 / 01:33 10:26:15
Bike 127.7km 00:31:07 03:17:03 04:17:21 16 16 16 38.88 / 01:32 10:57:22
Bike 149.2km 00:43:23 04:00:26 05:00:44 15 15 15 37.23 / 01:36 11:40:46
Bike 00:00:13 04:53:55 05:54:12 16 16 15 36.41 / 01:38 12:34:14

T2 00:03:27

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:03:27 00:03:27 05:57:40 38 27 17 - / - 12:37:41

Run 03:14:33 42.2km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 2.4km 00:09:55 00:09:55 06:07:35 14 14 14 14.51 / 04:07 12:47:36
Run 4.8km 00:09:37 00:19:32 06:17:13 14 14 14 14.73 / 04:04 12:57:14
Run 7.3km 00:10:12 00:29:44 06:27:25 13 13 13 14.72 / 04:04 13:07:26
Run 10km 00:10:25 00:40:09 06:37:50 13 13 13 14.93 / 04:00 13:17:51
Run 12.4km 00:10:09 00:50:19 06:47:59 13 13 13 14.78 / 04:03 13:28:01
Run 14.8km 00:10:49 01:01:09 06:58:49 14 14 14 14.52 / 04:07 13:38:51
Run 17.3km 00:11:23 01:12:32 07:10:12 14 14 14 14.3 / 04:11 13:50:14
Run 20km 00:11:35 01:24:08 07:21:48 16 16 15 14.26 / 04:12 14:01:50
Run 22.4km 00:11:44 01:35:53 07:33:33 16 16 15 14.01 / 04:16 14:13:34
Run 24.8km 00:12:02 01:47:55 07:45:35 17 16 15 13.78 / 04:21 14:25:37
Run 27.3km 00:17:37 02:05:33 08:03:13 29 22 16 13.04 / 04:35 14:43:15
Run 30km 00:12:53 02:18:26 08:16:07 30 23 16 13 / 04:36 14:56:08
Run 32.4km 00:12:00 02:30:27 08:28:07 29 22 16 12.92 / 04:38 15:08:09
Run 34.8km 00:12:04 02:42:31 08:40:12 29 22 16 12.84 / 04:40 15:20:13
Run 37.3km 00:12:24 02:54:56 08:52:37 29 22 16 12.79 / 04:41 15:32:38
Run 40km 00:11:40 03:06:37 09:04:17 27 20 16 12.86 / 04:39 15:44:19
Run 00:07:56 03:14:33 09:12:13 27 20 16 13.01 / 04:36 15:52:15