21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Timmo JERET (#380)
Finished
GUN TIME:  08:52:08
Place
14
Male
14
30-34
1

Swim 01:00:54 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:54
Swim 01:00:54 01:00:54 01:00:54 46 38 3 3.74 / 16:01 07:57:48

T1 00:03:24

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:24 00:03:24 01:04:19 37 26 1 - / - 08:01:13

Cycle 04:50:08 178.4km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.8km 00:24:20 00:24:20 01:28:39 27 21 1 41.41 / 01:26 08:25:33
Bike 38.5km 00:29:24 00:53:45 01:58:04 21 20 1 42.97 / 01:23 08:54:58
Bike 60km 00:38:44 01:32:29 02:36:48 18 18 1 38.92 / 01:32 09:33:42
Bike 89km 00:47:49 02:20:18 03:24:37 17 17 1 38.05 / 01:34 10:21:31
Bike 106km 00:24:07 02:44:26 03:48:45 17 17 1 38.67 / 01:33 10:45:39
Bike 127.7km 00:30:44 03:15:10 04:19:29 17 17 1 39.25 / 01:31 11:16:23
Bike 149.2km 00:43:25 03:58:35 05:02:54 16 16 1 37.52 / 01:35 11:59:48
Bike 00:00:12 04:50:08 05:54:27 17 17 1 36.89 / 01:37 12:51:22

T2 00:03:14

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:14 00:03:14 05:57:42 27 19 3 - / - 12:54:36

Run 02:54:26 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.4km 00:10:18 00:10:18 06:08:00 18 17 2 13.97 / 04:17 13:04:55
Run 4.8km 00:09:59 00:20:18 06:18:00 16 16 1 14.18 / 04:13 13:14:54
Run 7.3km 00:10:25 00:30:44 06:28:26 15 15 1 14.25 / 04:12 13:25:20
Run 10km 00:10:40 00:41:24 06:39:06 15 15 1 14.48 / 04:08 13:36:01
Run 12.4km 00:10:06 00:51:30 06:49:13 15 15 1 14.44 / 04:09 13:46:07
Run 14.8km 00:10:18 01:01:49 06:59:32 15 15 1 14.36 / 04:10 13:56:26
Run 17.3km 00:10:49 01:12:39 07:10:21 15 15 1 14.28 / 04:11 14:07:15
Run 20km 00:10:56 01:23:35 07:21:17 14 14 1 14.35 / 04:10 14:18:12
Run 22.4km 00:10:07 01:33:43 07:31:25 13 13 1 14.34 / 04:11 14:28:19
Run 24.8km 00:10:07 01:43:50 07:41:33 13 13 1 14.32 / 04:11 14:38:27
Run 27.3km 00:10:47 01:54:38 07:52:20 13 13 1 14.28 / 04:11 14:49:14
Run 30km 00:10:43 02:05:21 08:03:04 12 12 1 14.35 / 04:10 14:59:58
Run 32.4km 00:10:07 02:15:29 08:13:11 12 12 1 14.34 / 04:10 15:10:05
Run 34.8km 00:10:18 02:25:48 08:23:30 12 12 1 14.32 / 04:11 15:20:24
Run 37.3km 00:10:45 02:36:33 08:34:15 10 10 1 14.29 / 04:11 15:31:09
Run 40km 00:10:44 02:47:17 08:45:00 10 10 1 14.34 / 04:10 15:41:54
Run 00:07:08 02:54:26 08:52:08 10 10 1 14.51 / 04:08 15:49:02