21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Christiaan WEPENER (#388)
Finished
GUN TIME:  09:59:58
Place
42
Male
33
35-39
4

Swim 01:01:47 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:08
Swim 01:01:47 01:01:47 01:01:47 52 42 7 3.69 / 16:15 07:56:56

T1 00:04:35

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:35 00:04:35 01:06:22 75 59 13 - / - 08:01:31

Cycle 05:27:01 178.4km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.8km 00:27:51 00:27:51 01:34:13 52 42 8 36.19 / 01:39 08:29:22
Bike 38.5km 00:32:54 01:00:45 02:07:07 51 42 8 38.02 / 01:34 09:02:16
Bike 60km 00:44:00 01:44:45 02:51:08 45 36 7 34.36 / 01:44 09:46:17
Bike 89km 00:51:10 02:35:56 03:42:18 46 37 7 34.24 / 01:45 10:37:27
Bike 106km 00:28:37 03:04:33 04:10:55 48 39 6 34.46 / 01:44 11:06:04
Bike 127.7km 00:35:03 03:39:36 04:45:59 50 40 7 34.88 / 01:43 11:41:08
Bike 149.2km 00:48:28 04:28:05 05:34:27 49 39 6 33.39 / 01:47 12:29:36
Bike 00:00:15 05:27:01 06:33:24 50 40 6 32.73 / 01:49 13:28:33

T2 00:06:18

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:18 00:06:18 06:39:42 157 126 21 - / - 13:34:51

Run 03:20:15 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.4km 00:11:42 00:11:42 06:51:24 61 50 7 12.3 / 04:52 13:46:33
Run 4.8km 00:11:15 00:22:57 07:02:40 52 42 5 12.54 / 04:47 13:57:49
Run 7.3km 00:11:50 00:34:47 07:14:30 51 41 5 12.58 / 04:46 14:09:39
Run 10km 00:11:54 00:46:42 07:26:25 51 41 5 12.84 / 04:40 14:21:34
Run 12.4km 00:11:15 00:57:57 07:37:40 49 40 5 12.83 / 04:40 14:32:49
Run 14.8km 00:11:08 01:09:06 07:48:49 44 35 5 12.84 / 04:40 14:43:58
Run 17.3km 00:11:39 01:20:45 08:00:28 40 33 4 12.85 / 04:40 14:55:37
Run 20km 00:11:31 01:32:16 08:11:59 39 32 4 13 / 04:36 15:07:08
Run 22.4km 00:10:47 01:43:04 08:22:46 36 29 3 13.03 / 04:36 15:17:55
Run 24.8km 00:10:58 01:54:03 08:33:45 34 27 3 13.04 / 04:35 15:28:54
Run 27.3km 00:11:30 02:05:33 08:45:16 30 23 3 13.04 / 04:35 15:40:25
Run 30km 00:11:50 02:17:24 08:57:06 27 20 2 13.1 / 04:34 15:52:15
Run 32.4km 00:14:07 02:31:31 09:11:13 33 26 3 12.83 / 04:40 16:06:22
Run 34.8km 00:13:54 02:45:25 09:25:08 36 28 4 12.62 / 04:45 16:20:17
Run 37.3km 00:13:28 02:58:54 09:38:37 35 27 4 12.5 / 04:47 16:33:46
Run 40km 00:12:43 03:11:38 09:51:21 35 27 4 12.52 / 04:47 16:46:30
Run 00:08:36 03:20:15 09:59:58 35 27 4 12.64 / 04:44 16:55:07