21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Willie SWART (#433)
Finished
GUN TIME:  12:53:06
Place
194
Male
161
40-44
31

Swim 01:26:26 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:41
Swim 01:26:26 01:26:26 01:26:26 306 253 39 2.63 / 22:44 08:29:08

T1 00:06:18

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:18 00:06:18 01:32:44 164 125 22 - / - 08:35:26

Cycle 06:46:57 178.4km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.8km 00:33:01 00:33:01 02:05:45 273 223 37 30.52 / 01:57 09:08:27
Bike 38.5km 00:41:12 01:14:13 02:46:58 273 226 38 31.12 / 01:55 09:49:39
Bike 60km 00:54:04 02:08:17 03:41:02 262 217 38 28.05 / 02:08 10:43:44
Bike 89km 01:10:16 03:18:33 04:51:18 256 211 38 26.89 / 02:13 11:54:00
Bike 106km 00:33:15 03:51:49 05:24:34 251 207 38 27.43 / 02:11 12:27:16
Bike 127.7km 00:41:30 04:33:20 06:06:04 238 201 36 28.03 / 02:08 13:08:46
Bike 149.2km 01:00:17 05:33:37 07:06:21 225 190 34 26.83 / 02:14 14:09:03
Bike 00:00:20 06:46:57 08:19:42 221 189 33 26.3 / 02:16 15:22:24

T2 00:06:18

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:18 00:06:18 08:26:00 156 125 23 - / - 15:28:42

Run 04:27:05 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4km 00:14:09 00:14:09 08:40:09 184 151 32 10.17 / 05:53 15:42:51
Run 4.8km 00:14:42 00:28:51 08:54:52 203 162 33 9.97 / 06:00 15:57:33
Run 7.3km 00:18:07 00:46:59 09:12:59 259 206 40 9.32 / 06:26 16:15:41
Run 10km 00:15:04 01:02:04 09:28:04 235 187 36 9.66 / 06:12 16:30:46
Run 12.4km 00:14:21 01:16:25 09:42:26 222 177 33 9.73 / 06:09 16:45:07
Run 14.8km 00:14:45 01:31:10 09:57:11 211 168 32 9.73 / 06:09 16:59:53
Run 17.3km 00:15:20 01:46:31 10:12:31 204 162 30 9.74 / 06:09 17:15:13
Run 20km 00:15:49 02:02:20 10:28:21 196 157 29 9.8 / 06:07 17:31:02
Run 22.4km 00:15:38 02:17:59 10:43:59 193 154 29 9.74 / 06:09 17:46:41
Run 24.8km 00:16:03 02:34:02 11:00:03 190 151 28 9.65 / 06:12 18:02:45
Run 27.3km 00:16:56 02:50:58 11:16:59 184 146 25 9.58 / 06:15 18:19:41
Run 30km 00:17:16 03:08:15 11:34:15 181 143 26 9.56 / 06:16 18:36:57
Run 32.4km 00:17:18 03:25:33 11:51:34 177 140 25 9.45 / 06:20 18:54:16
Run 34.8km 00:16:22 03:41:56 12:07:57 173 136 25 9.4 / 06:22 19:10:39
Run 37.3km 00:17:47 03:59:44 12:25:45 172 134 25 9.33 / 06:25 19:28:26
Run 40km 00:16:42 04:16:26 12:42:27 171 133 26 9.35 / 06:24 19:45:09
Run 00:10:38 04:27:05 12:53:06 171 133 26 9.47 / 06:19 19:55:47