21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Gerald SNELL (#442)
Finished
GUN TIME:  15:03:12
Place
365
Male
292
40-44
50

Swim 01:40:33 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:19
Swim 01:40:33 01:40:33 01:40:33 403 326 53 2.26 / 26:27 08:41:52

T1 00:13:12

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:12 00:13:12 01:53:45 409 326 56 - / - 08:55:04

Cycle 07:41:54 178.4km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.8km 00:34:59 00:34:59 02:28:45 404 326 54 28.8 / 02:04 09:30:04
Bike 38.5km 00:44:14 01:19:14 03:13:00 401 324 53 29.15 / 02:03 10:14:19
Bike 60km 01:01:26 02:20:40 04:14:26 390 318 53 25.59 / 02:20 11:15:45
Bike 89km 01:24:16 03:44:57 05:38:42 399 323 53 23.73 / 02:31 12:40:02
Bike 106km 00:36:57 04:21:54 06:15:40 396 320 53 24.28 / 02:28 13:16:59
Bike 127.7km 00:48:16 05:10:10 07:03:56 396 320 53 24.7 / 02:25 14:05:15
Bike 149.2km 01:09:26 06:19:37 08:13:23 393 318 53 23.58 / 02:32 15:14:42
Bike 00:00:18 07:41:54 09:35:40 382 310 52 23.17 / 02:35 16:36:59

T2 00:08:49

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:49 00:08:49 09:44:30 284 231 42 - / - 16:45:49

Run 05:18:42 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4km 00:18:25 00:18:25 10:02:55 403 328 54 7.81 / 07:40 17:04:14
Run 4.8km 00:15:24 00:33:50 10:18:20 355 286 50 8.51 / 07:02 17:19:39
Run 7.3km 00:14:28 00:48:18 10:32:48 291 234 47 9.06 / 06:37 17:34:08
Run 10km 00:15:56 01:04:14 10:48:45 270 214 42 9.33 / 06:25 17:50:04
Run 12.4km 00:16:38 01:20:53 11:05:23 268 212 41 9.19 / 06:31 18:06:42
Run 14.8km 00:16:51 01:37:44 11:22:14 273 217 41 9.08 / 06:36 18:23:33
Run 17.3km 00:21:00 01:58:45 11:43:15 294 231 44 8.74 / 06:51 18:44:34
Run 20km 00:16:15 02:15:00 11:59:30 278 218 41 8.88 / 06:45 19:00:49
Run 22.4km 00:18:25 02:33:25 12:17:56 271 212 40 8.75 / 06:50 19:19:15
Run 24.8km 00:18:59 02:52:25 12:36:55 276 213 41 8.63 / 06:57 19:38:14
Run 27.3km 00:23:59 03:16:24 13:00:54 298 231 44 8.33 / 07:11 20:02:13
Run 30km 00:20:44 03:37:09 13:21:39 304 238 45 8.28 / 07:14 20:22:58
Run 32.4km 00:22:00 03:59:10 13:43:40 316 247 45 8.12 / 07:22 20:44:59
Run 34.8km 00:21:26 04:20:36 14:05:07 321 252 45 8.01 / 07:29 21:06:26
Run 37.3km 00:22:00 04:42:37 14:27:07 324 255 46 7.91 / 07:34 21:28:26
Run 40km 00:21:45 05:04:23 14:48:53 331 262 47 7.88 / 07:36 21:50:12
Run 00:14:18 05:18:42 15:03:12 332 263 48 7.94 / 07:33 22:04:31