21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Thomas DAVIES (#45)
DNF
GUN TIME: 
Place
Male
Pro

Swim 00:59:23 3.8km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:01
Swim 00:59:23 00:59:23 00:59:23 - - - 3.83 / 15:37 07:39:25

T1 00:02:14

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:14 00:02:14 01:01:38 - - - - / - 07:41:40

Cycle 04:44:09 178.4km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 16.8km 00:24:50 00:24:50 01:26:29 - - - 40.56 / 01:28 08:06:30
Bike 38.5km 00:29:47 00:54:38 01:56:16 - - - 42.28 / 01:25 08:36:18
Bike 60km 00:37:51 01:32:29 02:34:08 - - - 38.91 / 01:32 09:14:09
Bike 89km 00:46:43 02:19:13 03:20:51 - - - 38.35 / 01:33 10:00:53
Bike 106km 00:24:04 02:43:17 03:44:56 - - - 38.94 / 01:32 10:24:57
Bike 127.7km 00:29:24 03:12:41 04:14:20 - - - 39.76 / 01:30 10:54:22
Bike 149.2km 00:40:34 03:53:16 04:54:55 - - - 38.37 / 01:33 11:34:56
Bike 00:00:13 04:44:09 05:45:48 - - - 37.66 / 01:35 12:25:49

T2 00:02:51

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:51 00:02:51 05:48:39 - - - - / - 12:28:41

Run 42.2km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 2.4km 00:10:07 00:10:07 05:58:46 - - - 14.23 / 04:12 12:38:48
Run 4.8km 00:10:33 00:20:41 06:09:20 - - - 13.92 / 04:18 12:49:22
Run 7.3km 00:12:05 00:32:46 06:21:25 - - - 13.36 / 04:29 13:01:27
Run 10km 00:11:42 00:44:28 06:33:08 - - - 13.48 / 04:26 13:13:10
Run 12.4km 00:10:39 00:55:08 06:43:48 - - - 13.49 / 04:26 13:23:49
Run 14.8km 00:12:32 01:07:40 06:56:20 - - - 13.12 / 04:34 13:36:21